形意槍法十字訣/Xingyi Qiang Fa Shizi Jue – Xingyi Spear Method Ten Character Secret

圈拿撑攔掛,

劈砸攉挑扎。

圈/Quan – Circle

拿/Na – Control

撑/Cheng – Support

攔/Lan – Block

掛/Gua – Hang

劈/Pi – Chop

砸/Za – Smash

攉/Huo – Shovel

挑/Tiao – Raise

扎/Zha – Pierce

The Basic Method of the Spear is 攔/Lan, 拿 /Na, 扎/Zha.

圈/Quan, 拿/Na, 撑/Cheng, 攔/Lan, 掛/Gua are Defensive Methods. 劈/Pi, 砸/Za, 攉/Huo, 挑/Tiao, 扎/Zha are Offensive Methods. The Fist is basis for using all Weapons. Whether Five Phases or Twelve Shapes, everything is contained in these Ten Characters.