穿/Chuan – Penetrate 搬/Ban – Move 截/Jie – Intercept 攔/Lan – Block 擰/Ning – Twist 翻/Fan – Overturn 走/Zou – … Continue reading 高氏八卦掌八基掌/Gao Shi Baguazhang Ba Ji Zhang – Gao Style Baguazhang Eight Basic Palms
形意刀法以: 劈, 崩, 挑, 推, 橫, 抹, 掛, 切, 掃, 滾; 和纏頭裹腦、藏刀式等。 The Xingyi Saber Method uses: 劈/Pi, 崩/Beng, 挑/Tiao, 推/Gua, 橫/Heng, 抹/Mo, 掛/Gua, 切/Qie, 掃/Sao, & … Continue reading 形意刀法十字訣/Xingyi Dao Fa Shizi Jue – Xingyi Saber Method Ten Character Secret
Xingyiquan is the oldest of the Big Three Internal Styles of Chinese Martial Arts. Your beloved Kung Fu Uncle is … Continue reading 形意雙手劍法十字訣/Xingyi Shuangshou Jian Fa Shizi Jue – Xingyi Two Handed Sword Method Ten Character Secret
刺劈撩砍截， 挫抹提點崩。 刺/Ci – Stabbing 劈/Pi – Chopping 撩/Liao – Scooping 砍/Kan – Hacking 截/Jie – Intercepting 挫/Cuo – Filing … Continue reading 三才劍十字用法/San Cai Jian Shi Zi Yongfa – San Cai Sword’s Ten Character Application Method
圈拿撑攔掛, 劈砸攉挑扎。 圈/Quan – Circle 拿/Na – Control 撑/Cheng – Support 攔/Lan – Block 掛/Gua – Hang 劈/Pi – Chop … Continue reading 形意槍法十字訣/Xingyi Qiang Fa Shizi Jue – Xingyi Spear Method Ten Character Secret
1。 粘黏幫貼﹐ 來叫順送﹐ 提拿封閉 Stick, Adhere, Assist, Attach, Come, Call, Follow, Dispatch, Lift, Grab, Seal, Close (太極/Taiji, 梅花/Plum Blossom) 2。 … Continue reading 各派螳螂十二字訣/Ge Pai Tanglang Shi’er Zi Jue – All Mantis Factions’ 12 Character Secrets
八卦掌之功夫,以走轉為基礎,全身三形具備,方可謂之完整,即龍、猴、鷹也,行走如龍,回身若猴,換式似鷹,趟泥步、剪子腿穩如坐轎。 Baguazhang’s gong fu uses Walking & Turning as the foundation, a Whole Body equipped with Three Shapes, its Method … Continue reading 八卦掌七十二地煞腿法十八字訣/Baguazhang Qi Shi’er Di Sha Tui Fa Shi Ba Zi Jue – Baguazhang Seventy two Earth Demon Legs Method Eighteen Character Song
Lessons Learned in the World of Martial Arts 