高氏八卦掌八基掌/Gao Shi Baguazhang Ba Ji Zhang – Gao Style Baguazhang Eight Basic Palms

高氏八卦掌八基掌/Gao Shi Baguazhang Ba Ji Zhang – Gao Style Baguazhang Eight Basic Palms

穿/Chuan – Penetrate 搬/Ban – Move 截/Jie – Intercept 攔/Lan – Block 擰/Ning – Twist 翻/Fan – Overturn 走/Zou – … Continue reading 高氏八卦掌八基掌/Gao Shi Baguazhang Ba Ji Zhang – Gao Style Baguazhang Eight Basic Palms

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八卦掌七十二地煞腿法十八字訣/Baguazhang Qi Shi’er Di Sha Tui Fa Shi Ba Zi Jue – Baguazhang Seventy two Earth Demon Legs Method Eighteen Character Song

八卦掌之功夫,以走轉為基礎,全身三形具備,方可謂之完整,即龍、猴、鷹也,行走如龍,回身若猴,換式似鷹,趟泥步、剪子腿穩如坐轎。 Baguazhang’s gong fu uses Walking & Turning as the foundation, a Whole Body equipped with Three Shapes, its Method … Continue reading 八卦掌七十二地煞腿法十八字訣/Baguazhang Qi Shi’er Di Sha Tui Fa Shi Ba Zi Jue – Baguazhang Seventy two Earth Demon Legs Method Eighteen Character Song

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