Xingyi Encyclopedia Entry: 五花炮 /Wu Hua Pao – Five Flowers Pounding

Xingyi Encyclopedia Entry: 五花炮 /Wu Hua Pao – Five Flowers Pounding

五花炮由鑽拳、裹拳、踐拳、劈拳、反背拳等五拳组威. 它是在戴氏傳統拳鑽拳、裹拳、踐拳俗稱 “三拳” 的基礎上、加入劈拳、反背拳、由兩人進行攻防訓練的一個形式比較簡單、實用價值却頗大的套路形式. 甲乙二人同时出左三体式, 面对面搭把起势. Five Flowers Pounding, Drilling Fist, Wrapping Fist, Treading Fist, Chopping Fist, & Back Fist, … Continue reading Xingyi Encyclopedia Entry: 五花炮 /Wu Hua Pao – Five Flowers Pounding

Rate this:

劉德寬八卦掌一直六十四手九歌訣/Liu Dekuan Baguazhang Yizhi Liushisi Shou Jiu Gejue – Liu Dekuan’s Baguazhang Straight Line 64 Hands 9 Song Secrets

劉德寬八卦掌一直六十四手九歌訣/Liu Dekuan Baguazhang Yizhi Liushisi Shou Jiu Gejue – Liu Dekuan’s Baguazhang Straight Line 64 Hands 9 Song Secrets

定勢八掌/Dingshi Ba Zhang – Fixed Pattern Eight Palms   雙下沉掌歌訣/Double Lower Sinking Palm Song Secret 空胸拔背下塌腰,扭胯合膝抓地牢。 松肩撐肘下沉掌,提吸伸呼似雞形。 Empty the chest, … Continue reading 劉德寬八卦掌一直六十四手九歌訣/Liu Dekuan Baguazhang Yizhi Liushisi Shou Jiu Gejue – Liu Dekuan’s Baguazhang Straight Line 64 Hands 9 Song Secrets

Rate this: