八卦棍是八卦門的長器械之一，一般棍長五尺左右，要求長棍短用，直棍曲用，以棍帶身。時而棍掃一片，時而鎖、扣、刁、纏、善於變化，以變應變，打中有走，走中有擊，陰陽互變。主要棍法有點、崩、壓、掃、砸、劈、推、纏、扎、挑、撩、架。八卦棍中没有一個舞花。但勇猛、快速、剛勁、有力。這套棍法具有較強的實用價值，棍點很多。 Bagua Staff is one of the Bagua School’s long weapons. Commonly, the Staff is approximately five feet long. It’s … Continue reading 八卦棍法簡介/Bagua Gun Fa Jianjie – Bagua Staff Method Summary
圈拿撑攔掛, 劈砸攉挑扎。 圈/Quan – Circle 拿/Na – Control 撑/Cheng – Support 攔/Lan – Block 掛/Gua – Hang 劈/Pi – Chop … Continue reading 形意槍法十字訣/Xingyi Qiang Fa Shizi Jue – Xingyi Spear Method Ten Character Secret
抽/Chou – Draw 帶/Dai – Drag 提/Ti – Lift 格/Ge – Block 擊/Ji – Strike 刺/Ci – Stab 點/Dian – … Continue reading 君子劍雙手劍法十三字/Junzi Jian Shuangshou Jianfa Shisan Zi – Gentleman’s Sword Two Handed Sword Method Thirteen Characters
昆吾劍法十字訣/Kunwu Jian Fa Shi Zi Jue – Kunwu Sword Method’s Ten Character Secret 此劍十字訣着法至簡便。 托抹捧點捲刁掛折刺站。 This sword’s Ten Character Secret … Continue reading An Excerpt from the Kunwu Sword Manual of Li Lingxia
太極拳中之扎棍。亦稱沾黏棍。或曰十三勢棍。有十三字訣。扎、開、合、崩、劈、點、掃、撥、撩、纏、帶、滑、截。 Taijiquan’s Piercing Staff, also known as Sticking Adhering Staff, or Thirteen Patterns Staff, has a Thirteen Character Secret. Pierce, … Continue reading 楊家太極棍/Yang Jia Taiji Gun – Yang Style Taiji Staff
太極刀。一名十三勢刀。有十三字訣。砍、刴、剗、截、刮、撩、扎、捛、劈、纏、搧、攔、滑。 Taiji Saber, also called Thirteen Patterns Saber, has a Thirteen Character Secret: Hack, Mince, Trim, Intercept, Scrape, Scoop, Pierce, … Continue reading 楊家太極刀/Yang Jia Taiji Dao – Yang Style Taiji Saber
