- 預執忘念/Yu Zhi Wang Nian – Forget Thoughts of Planning in Advance
- 著意分別/Zhuo Yi Fen Bie – Manifesting the Idea of Distinguishing
- 雜念攀緣/Za Nian Pan Yuan – Distracting Thoughts Pulling & Holding
- 心隨外景/Xin Sui Wai Jing – Mind Following Outside Circumstances
- 入房施精/Ru Fang Shi Jing – Entering the Bedroom to Bestow Essence
- 大溫大寒/Da Wen Da Han – Great Warmth & Great Cold
- 五癆暗傷/Wu Lao An Shang – Five Illnesses & Internal Injury
- 坐汗當風/Zuo Han Dang Feng – Sitting & Perspiring During Wind
- 緊衣束帶/Jin Yi Shu Dai – Tight Clothes & Belt
- 饕餮肥甘/Tao Tie Fei Gan – Gluttony for Fine Foods
- 跋床懸腳/Ba Chuang Xuan Jiao – Hanging the Feet While Going to Bed
- 久忍小便/Jiu Ren Xiao Bian – Excess Restraining Oneself from Urinating
- 搔抓癢處/Sao Zhua Yang Chu – Scratching an Itchy Spot
- 猝呼驚悸/Cu Hu Jing Ji – Suddenly Shouting & Shaking in Fear
- 對景歡喜/Dui Jing Huan Xi – Facing the Scenery with Delight
- 久著汗衣/Jiu Zhuo Han Yi – Excessively Wearing Sweaty Clothes
- 飢飽上坐/Ji Bao Shang Zuo – Hungry or Full Before Sitting
- 天地災怪/Tian Di Zai Guai – Heaven & Earth Strange Disaster
- 眞言偶聽/Zhen Yan Ou Ting – Genuine Words Accidentally Heard
- 昏沉傾欹/Hun Chen Qing Yi – Addicted to Collapsing at Nightfall
- 大怒入坐/Da Nu Ru Zuo – Great Anger when Entering Sitting
- 吐痰無度/Tu Tan Wu Du – Excessive Spitting
- 生疑懈怠/Sheng Yi Xie Dai – Growing Doubt & Laziness
- 不求速效/Bu Qiu Su Xiao – Don’t Seek Quick Results
氣功練習二十四禁令/Qigong Lianxi Er Shi Si Jinling – The Twenty Four Prohibitions of Qigong Practice
Lessons Learned in the World of Martial Arts 
To determine internal swelling is difficult enough, therefore, consequently, they influence the body for a long time, which threatens the normal fetus. Fluids are dangerous because they break blood circulation. Such picture leads to the strengthening of negative tendencies feeding and the breath baby, created hypoxia.
Fighting such a pathology should be done with the help of correction feeding and special procedures so that water does not stay tissues. If the woman is resting, then under the feet preferably put a cushion or pillow to improve the blood circulation of tired legs. Prohibited long time to sit or stand, as this leads to stagnation in the body. It is recommended that the knee-elbow position several times a day in order to increase blood flow.
how to relieve breast pain during pregnancy
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