One of the most neglected areas of Internal Martial Arts today is Meditation. Widely acknowledged as an integral & essential … Continue reading Xingyiquan Meditation: Thread Breathing & “Threaded Into One”
This episode sees the ever cordial trio of Uncle Sickness, YogaMidnight, & Maeko delve into the mysterious concept of Qi, … Continue reading The Kung Fu Discussion Group – Episode 5: Qi Development & Neigong
Did you know I had some reading material available for you? If you take a peek here you’ll find current releases & … Continue reading Books by your Kung Fu Uncle
Meditation is well known for its immense health benefits, both physically & mentally. In this short ebook, the basic methods … Continue reading A Brief Introduction to Meditation eBook
In the World of Martial Arts it is vital that you have a solid Recovery Method to supplement your Training … Continue reading Foolishness Friday: Kung Fu Quickie
Here’s a Kung Fu Quickie for ya: Twitter thread on the 24 Prohibitions of Qigong Practice. Check it out, & … Continue reading Foolishness Friday: Kung Fu Quickie
A new Meditation oriented ebook is coming soon, maybe as soon as this afternoon. Learn to recharge your mind & … Continue reading Meditation ebook Coming Soon
行氣/Xingqi – Circulating Qi 行氣，深則蓄，蓄則伸，伸則下，下則定，定則固，固則萌，萌則長， 長則退，退則天。天機舂在上，地機舂在下，順則生，逆則死。 Circulating Qi. Deep then gathered, gathered then extended, extended then lowered, lowered then settled, … Continue reading Jade Prism Inscription on 行氣/Xingqi – Circulating Qi
觀天之道，執天之行，盡矣。 Observe Heaven’s Dao, grasp Heaven’s phases, that’s all. 天有五賊，見之者昌。五賊在心，施行於天，宇宙在乎手，萬物生乎身。 Heaven has Five Thieves, one who sees them is prosperous. … Continue reading 黃帝陰符經/Huangdi Yinfujing – Huangdi’s Hidden Tally Classic
高上玉皇胎息經/Gaoshang Yuhuang Taixi Jing -The Most High Jade Emperor’s Embryonic Breathing Classic 玉皇天尊曰: Jade Emperor Tianzun said: 胎從伏氣中結, 氣從有胎中息。 The … Continue reading 胎息經/Taixi Jing – Embryonic Breathing Classic
