Did you know I had some reading material available for you? If you take a peek here you'll find current releases & upcoming works for pre-order. It's…
Continue reading → Books by your Kung Fu Uncle
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A Brief Introduction to Meditation eBook
Meditation is well known for its immense health benefits, both physically & mentally. In this short ebook, the basic methods of Breath Training Meditation are…
In the World of Martial Arts it is vital that you have a solid Recovery Method to supplement your Training Methods. Recovery makes all growth…
Continue reading → Foolishness Friday: Kung Fu Quickie
∞Here's a Kung Fu Quickie for ya: Twitter thread on the 24 Prohibitions of Qigong Practice. Check it out, & follow your Kung Fu Uncle!…
Continue reading → Foolishness Friday: Kung Fu Quickie
∞A new Meditation oriented ebook is coming soon, maybe as soon as this afternoon. Learn to recharge your mind & rejuvenate your spirit the Daoist…
Continue reading → Meditation ebook Coming Soon
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Jade Prism Inscription on 行氣/Xingqi – Circulating Qi
行氣/Xingqi - Circulating Qi 行氣，深則蓄，蓄則伸，伸則下，下則定，定則固，固則萌，萌則長， 長則退，退則天。天機舂在上，地機舂在下，順則生，逆則死。 Circulating Qi. Deep then gathered, gathered then extended, extended then lowered, lowered then settled, settled then solid, solid then…
Continue reading → Jade Prism Inscription on 行氣/Xingqi – Circulating Qi
黃帝陰符經/Huangdi Yinfujing – Huangdi’s Hidden Tally Classic
觀天之道，執天之行，盡矣。 Observe Heaven's Dao, grasp Heaven's phases, that's all. 天有五賊，見之者昌。五賊在心，施行於天，宇宙在乎手，萬物生乎身。 Heaven has Five Thieves, one who sees them is prosperous. The Five Thieves are in…
Continue reading → 黃帝陰符經/Huangdi Yinfujing – Huangdi’s Hidden Tally Classic
胎息經/Taixi Jing – Embryonic Breathing Classic
高上玉皇胎息經/Gaoshang Yuhuang Taixi Jing -The Most High Jade Emperor's Embryonic Breathing Classic 玉皇天尊曰: Jade Emperor Tianzun said: 胎從伏氣中結, 氣從有胎中息。 The embryo comes from the Qi…
Continue reading → 胎息經/Taixi Jing – Embryonic Breathing Classic
How I Survived Sepsis Through the “Power of Kung Fu”
The concept of "kung fu" has become so widespread that most people are at least passingly familiar with it. Many still assume it refers exclusively…
Continue reading → How I Survived Sepsis Through the “Power of Kung Fu”
Examining Xingyiquan’s Eight Essentials as Neigong Training Regimen
The theory of Xingyiquan is concise, clear, & well-developed. Previous generations of practitioners have refined the lessons of their teachers, distilling them into a set…
Continue reading → Examining Xingyiquan’s Eight Essentials as Neigong Training Regimen
