Here’s a Kung Fu Quickie for ya:
Twitter thread on the 24 Prohibitions of Qigong Practice. Check it out, & follow your Kung Fu Uncle! Enjoy!
The 24 Prohibitions of Qigong Practice on Twitter
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Uncle Sickness
Hello, I'm your Uncle Sickness. My study of martial arts & Daoist philosophy began in college & has carried through the rest of my life. In that time, I've learned Ba Fan Shou, Tan Tui (10 & 12 Road versions), Taijiquan, Tanglangquan, Baguazhang, & my personal favorite, Xingyiquan. In addition, I've studied a number of popular Qigong styles & meditation techniques.
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