Foolishness Friday: Kung Fu Quickie

In the World of Martial Arts it is vital that you have a solid Recovery Method to supplement your Training Methods. Recovery makes all growth possible. Don’t neglect key component to building exceptional Kung Fu!

Short Twitter Thread on Recovery Methods

19 thoughts on “Foolishness Friday: Kung Fu Quickie

  1. First off I would like to say fantastic blog! I had a quick question that I’d like to
    ask if you don’t mind. I was interested to find out how you center yourself and
    clear your mind prior to writing. I have had difficulty clearing my thoughts in getting
    my thoughts out there. I do enjoy writing but it just seems
    like the first 10 to 15 minutes are generally lost
    just trying to figure out how to begin. Any ideas or hints?
    Appreciate it!


  2. Hi there to all, the contents present at this website are genuinely
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