經曰：深根固蒂，長生久視之道。 The Classic says: “Deep Roots, Strong Stem. This is the Dao of long life & bright eyes.” Continue reading 諸真聖胎神用訣/Zhuzhen Shengtai Shen Yong Jue – Various Genuine Holy Embryo Spirit Application Secrets, Number 3
《劉公秘旨》曰：欲得長生，當修所生之本。始於精炁，精炁待而為形，形為受炁之本，炁是有形之根，元炁稟形之由，可察成形之理。 ‘Duke Liu’s Secret Decree’ says: “If you wish to obtain long life, you should cultivate the Root of Life. … Continue reading 諸真聖胎神用訣/Zhuzhen Shengtai Shen Yong Jue – Various Genuine Holy Embryo Spirit Application Secrets, Number 2
As you may know, the Zhuangzi is my all-time favorite book. In many ways, Zhuang Zhou’s fantastic characters & deft … Continue reading A New Year’s Gift from Uncle Sickness
師曰：知至道者天不殺，服元炁者地不滅。夫至道者不遠，祇在己身，用心精微，命乃長久。 Teacher Said: “Heaven does not Kill those who’s Knowledge reaches the Dao, Earth does not Exterminate those who serve … Continue reading 諸真聖胎神用訣/Zhuzhen Shengtai Shen Yong Jue – Various Genuine Holy Embryo Spirit Application Secrets, Number 1
The Nine Character Incantation & Hand Seals are a form of Daoist Protective Magic first documented in the Baopuzi Inner … Continue reading 道家“九字真言”手印圖解/Daojia Jiu Zi Zhenyan Shouyin Tujie – Daoist “Nine Character Incantation” Hand Seals Illustrated.
Quote card for 100 Dark World Lessons from The Nine Laws by Ivan Throne Maeko’s Thoughts: 21. Train to avoid … Continue reading Thoughts on the 100 Dark World Lessons: Lesson 21
One of the most neglected areas of Internal Martial Arts today is Meditation. Widely acknowledged as an integral & essential … Continue reading Xingyiquan Meditation: Thread Breathing & “Threaded Into One”
養氣忘言守。降心為不為。 動靜知宗祖。無事更尋誰。 真常須應物。應物要不迷。 不迷性自住。性住氣自回。 氣回丹自結。夢中配坎離。 陰陽生返復。普化一聲雷。 白雲朝頂上。甘露灑須彌。 自飲長生酒。逍遙誰得知。 坐聽無弦曲。明通造化機。 都來二十句。端的上天梯。 Nurture the Qi, forget words & guard it. Subdue the … Continue reading 呂洞賓百字碑/Lu Dongbin Baizibei – Lu Dongbin’s One Hundred Character Stele
The Six Characters on Regulating the Breath are six stages of practice for training & improving the breathing. Together they … Continue reading 調息六字/Tiao Xi Liu Zi – Six Characters on Regulating the Breath
