1. 挑捅捶扎腿 (Tiao Tong Chui, & Zha Tui)
Raising & Jabbing Hammer, & Uprooting Kick
2. 雙刁手封掌抅腿 (Shuang Diao Shou Feng Zhang, & Gou Tui)
Double Hook Hands Sealing Palm, & Hooking Kick
3. 掛捅捶劈捶扎腿 (Gua Tong Chui, Pi Chui, & Zha Tui)
Hanging & Jabbing Hammer, Chopping Hammer, & Uprooting Kick
4. 抅摟採扎腿 (Gou Lou Cai, & Zha Tui)
Hook, Drag, Pluck, & Uprooting Kick
5. 挫捶捅捶偷心捶扎腿 (Cuo Chui, Tong Chui, Tou Xin Chui, & Zha Tui)
Filing Hammer, Jabbing Hammer, Steal the Heart Hammer, & Uprooting Kick
6. 雙刁手閉門腿挑掌 (Shuang Diao Shou, Bi Men Tui, & Tiao Zhang 2x)
Double Hook Hands, Door Closing Kick, & Raising Palm
7. 翻天印掌偷掌扎腿 (Fan Tian Yin Zhang, Tou Zhang, & Zha Tui)
“Reverse Heaven” Stamping Palm, Stealing Palm, & Uprooting Kick
8. 扎腿抅摟採小翻車捶掛捅捶 (Zha Tui, Gou Lou Cai, Xiao Fan Che Chui, & Gua Tong Chui 4x)
Uprooting Kick, Hook, Drag, & Pluck, Small Fan Che Hammer, & Hanging Jabbing Hammer
9. 挫捶脫鑽捶扎腿 (Cuo Chui, Tuo, Zuan Chui, & Zha Tui)
Filing Hammer, Steal, Drilling Hammer, & Uprooting Kick
10. 圈捶圈捶扎腿 (Quan Chui, Quan Chui, & Zha Tui)
Hooking Hammer, Hooking Hammer, & Uprooting Kick
11. 喉掌扎腿 (Hou Zhang, & Zha Tui)
Throat Palm, & Uprooting Kick
12. 抅摟採取眠扎腿 (Gou Lou Cai, Qu Mian, & Zha Tui)
Hook, Drag, & Pluck, Pluck the Eyes, & Uprooting Kick
13. 低圈捶崩捶白猿請客扎腿 (Di Quan Chui, Beng Chui, Bai Yuan Qing Ke, & Zha Tui)
Lower Hooking Hammer, Beng Chui, White Ape Invites Guest, & Uprooting Kick
14. 磨盆掌扎腿 (Mo Pen Zhang, & Zha Tui)
Grinding Basin Palm, & Uprooting Kick
Lessons Learned in the World of Martial Arts 
Amazing blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple tweeks would really make my blog jump out. Please let me know where you got your design. With thanks
LikeLike
Thanks designed for sharing such a pleasant thinking, post is good, thats why i have read it fully|
LikeLike
I am in fact glad to glance at this website posts which consists of lots of valuable data, thanks for providing these kinds of data.|
LikeLike
fantastic post, very informative. I wonder why the opposite experts of this sector do not understand this. You must proceed your writing. I am sure, you have a huge readers’ base already!
LikeLike
I couldn’t resist commenting. Perfectly written!
LikeLike