1. 挑捅捶扎腿 (Tiao Tong Chui, & Zha Tui)
Raising & Jabbing Hammer, & Uprooting Kick
2. 雙刁手封掌抅腿 (Shuang Diao Shou Feng Zhang, & Gou Tui)
Double Hook Hands Sealing Palm, & Hooking Kick
3. 掛捅捶劈捶扎腿 (Gua Tong Chui, Pi Chui, & Zha Tui)
Hanging & Jabbing Hammer, Chopping Hammer, & Uprooting Kick
4. 抅摟採扎腿 (Gou Lou Cai, & Zha Tui)
Hook, Drag, Pluck, & Uprooting Kick
5. 挫捶捅捶偷心捶扎腿 (Cuo Chui, Tong Chui, Tou Xin Chui, & Zha Tui)
Filing Hammer, Jabbing Hammer, Steal the Heart Hammer, & Uprooting Kick
6. 雙刁手閉門腿挑掌 (Shuang Diao Shou, Bi Men Tui, & Tiao Zhang 2x)
Double Hook Hands, Door Closing Kick, & Raising Palm
7. 翻天印掌偷掌扎腿 (Fan Tian Yin Zhang, Tou Zhang, & Zha Tui)
“Reverse Heaven” Stamping Palm, Stealing Palm, & Uprooting Kick
8. 扎腿抅摟採小翻車捶掛捅捶 (Zha Tui, Gou Lou Cai, Xiao Fan Che Chui, & Gua Tong Chui 4x)
Uprooting Kick, Hook, Drag, & Pluck, Small Fan Che Hammer, & Hanging Jabbing Hammer
9. 挫捶脫鑽捶扎腿 (Cuo Chui, Tuo, Zuan Chui, & Zha Tui)
Filing Hammer, Steal, Drilling Hammer, & Uprooting Kick
10. 圈捶圈捶扎腿 (Quan Chui, Quan Chui, & Zha Tui)
Hooking Hammer, Hooking Hammer, & Uprooting Kick
11. 喉掌扎腿 (Hou Zhang, & Zha Tui)
Throat Palm, & Uprooting Kick
12. 抅摟採取眠扎腿 (Gou Lou Cai, Qu Mian, & Zha Tui)
Hook, Drag, & Pluck, Pluck the Eyes, & Uprooting Kick
13. 低圈捶崩捶白猿請客扎腿 (Di Quan Chui, Beng Chui, Bai Yuan Qing Ke, & Zha Tui)
Lower Hooking Hammer, Beng Chui, White Ape Invites Guest, & Uprooting Kick
14. 磨盆掌扎腿 (Mo Pen Zhang, & Zha Tui)
Grinding Basin Palm, & Uprooting Kick
Hi, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam comments?
If so how do you reduce it, any plugin or anything you can recommend?
I get so much lately it’s driving me insane so any help is very much appreciated.
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Hi to all, how is the whole thing, I think every
one is getting more from this web site, and your views are fastidious designed
for new viewers.
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First of all I want to say fantastic blog! I had a quick question which I’d
like to ask if you don’t mind. I was curious to find out how you center
yourself and clear your mind prior to writing. I’ve had a difficult time clearing
my mind in getting my thoughts out. I do enjoy writing but it
just seems like the first 10 to 15 minutes
are generally wasted simply just trying to figure out how
to begin. Any recommendations or tips? Many thanks!
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Write more, thats all I have to say. Literally, it seems as though you relied
on the video to make your point. You obviously know
what youre talking about, why waste your intelligence on just posting videos to your site when you could be giving
us something informative to read?
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Hey there are using WordPress for your blog
platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any html coding
expertise to make your own blog? Any help would be really appreciated!
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