1. 挑捅捶扎腿 (Tiao Tong Chui, & Zha Tui)
Raising & Jabbing Hammer, & Uprooting Kick
2. 雙刁手封掌抅腿 (Shuang Diao Shou Feng Zhang, & Gou Tui)
Double Hook Hands Sealing Palm, & Hooking Kick
3. 掛捅捶劈捶扎腿 (Gua Tong Chui, Pi Chui, & Zha Tui)
Hanging & Jabbing Hammer, Chopping Hammer, & Uprooting Kick
4. 抅摟採扎腿 (Gou Lou Cai, & Zha Tui)
Hook, Drag, Pluck, & Uprooting Kick
5. 挫捶捅捶偷心捶扎腿 (Cuo Chui, Tong Chui, Tou Xin Chui, & Zha Tui)
Filing Hammer, Jabbing Hammer, Steal the Heart Hammer, & Uprooting Kick
6. 雙刁手閉門腿挑掌 (Shuang Diao Shou, Bi Men Tui, & Tiao Zhang 2x)
Double Hook Hands, Door Closing Kick, & Raising Palm
7. 翻天印掌偷掌扎腿 (Fan Tian Yin Zhang, Tou Zhang, & Zha Tui)
“Reverse Heaven” Stamping Palm, Stealing Palm, & Uprooting Kick
8. 扎腿抅摟採小翻車捶掛捅捶 (Zha Tui, Gou Lou Cai, Xiao Fan Che Chui, & Gua Tong Chui 4x)
Uprooting Kick, Hook, Drag, & Pluck, Small Fan Che Hammer, & Hanging Jabbing Hammer
9. 挫捶脫鑽捶扎腿 (Cuo Chui, Tuo, Zuan Chui, & Zha Tui)
Filing Hammer, Steal, Drilling Hammer, & Uprooting Kick
10. 圈捶圈捶扎腿 (Quan Chui, Quan Chui, & Zha Tui)
Hooking Hammer, Hooking Hammer, & Uprooting Kick
11. 喉掌扎腿 (Hou Zhang, & Zha Tui)
Throat Palm, & Uprooting Kick
12. 抅摟採取眠扎腿 (Gou Lou Cai, Qu Mian, & Zha Tui)
Hook, Drag, & Pluck, Pluck the Eyes, & Uprooting Kick
13. 低圈捶崩捶白猿請客扎腿 (Di Quan Chui, Beng Chui, Bai Yuan Qing Ke, & Zha Tui)
Lower Hooking Hammer, Beng Chui, White Ape Invites Guest, & Uprooting Kick
14. 磨盆掌扎腿 (Mo Pen Zhang, & Zha Tui)
Grinding Basin Palm, & Uprooting Kick
Lessons Learned in the World of Martial Arts 
Hi, I do believe your web site might be having browser compatibility issues.
Whenever I look at your website in Safari, it looks fine but when opening in Internet Explorer, it’s got
some overlapping issues. I just wanted to give you a quick heads
up! Other than that, great site!
LikeLike
Excellent post. I was checking continuously this blog
and I am impressed! Very helpful information specifically
the last part 🙂 I care for such information a lot. I was seeking this certain information for a long time.
Thank you and best of luck.
LikeLike
Superb blog! Do you have any tips and hints for aspiring writers?
I’m hoping to start my own website soon but I’m a little lost on everything.
Would you recommend starting with a free platform like WordPress or go for a paid option? There are so many
choices out there that I’m completely confused .. Any suggestions?
Bless you!
LikeLike
This is a topic that is near to my heart… Thank you!
Where are your contact details though?
LikeLike
First off I would like to say excellent blog! I had a quick question which I’d like to ask if you
do not mind. I was curious to know how you center yourself and
clear your head before writing. I have had trouble clearing my thoughts
in getting my thoughts out there. I truly do take pleasure in writing
but it just seems like the first 10 to 15 minutes are lost simply just trying to figure out how to begin. Any recommendations or hints?
Cheers!
LikeLike