Tanglang Theory

螳螂拳十二字訣/Tanglangquan Shi’er Zi Jue – Praying Mantis Fist 12 Character Secret

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勾摟採掛

Hook, Drag, Pluck, Hang
粘黏貼幫

Stick, Adhere, Attach, Assist
崩劈挑沖

Smash, Chop, Raise, Thrust

•勾 Gou/Hook
•摟 Lou/Drag
•採 Cai/Pluck
•掛 Gua/Hang
•粘 Zhan/Stick
•黏 Nian/Adhere
•貼 Tie/Attach
•幫 Bang/Assist
•崩 Beng/Smash-Backfist
•劈 Pi/Chop
•挑 Tiao/Raise
•沖 Chong/Thrust

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Uncle Sickness

Hello, I'm your Uncle Sickness. My study of martial arts & Daoist philosophy began in college & has carried through the rest of my life. In that time, I've learned Ba Fan Shou, Tan Tui (10 & 12 Road versions), Taijiquan, Tanglangquan, Baguazhang, & my personal favorite, Xingyiquan. In addition, I've studied a number of popular Qigong styles & meditation techniques.

One thought on “螳螂拳十二字訣/Tanglangquan Shi’er Zi Jue – Praying Mantis Fist 12 Character Secret”

  1. 십이자결마다 그 자결이 권법에 어떻게 표현되어 있는지 설명을 부탁드립니다. 예를 들어 來의 경우를 들어 말씀 바랍니다

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