螳螂八打八不打總論/Tanglang Ba Da Ba Bu Da Zong Lun – Tanglang’s Eight Strike Eight No Strike Overall Theory
Tanglang Theory

螳螂八打八不打總論/Tanglang Ba Da Ba Bu Da Zong Lun – Tanglang’s Eight Strike Eight No Strike Overall Theory

八打/Ba Da – Eight Strikes: 一打眉頭雙睛(眉弓及眼睛處)， 二打唇上人中(人中穴的一點)， 三打穿腮耳門(面頰和耳門處)， 四打背後骨縫(肩胛骨內外緣)， 五打肺腑胸膛(兩肋骨頭區域)， 六打撩陰高骨(恥骨上方部份)， 七打鶴膝虎頭(髕骨小腿上節)， 八打破骨幹斤(臁骨手臂中節)； 1. Strike the brows above both eyes … Continue reading 螳螂八打八不打總論/Tanglang Ba Da Ba Bu Da Zong Lun – Tanglang’s Eight Strike Eight No Strike Overall Theory

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Bagua Theory

八卦掌九宫說/Baguazhang Jiu Gong Shuo – Baguazhang Nine Palaces Theory

(一)九字訣/(1) Nine Character Secret 九宫者,順勇直巧妙連狠急功九字也。順者,自然也;勇者,果決也;直者,發必中也;巧者,千斤不費力也;妙者,出手不見形也;連者,沾連不停也;狠者,動手不容情也;急者,緊捷也;功者,心一動由内發出也。九宫明,則上乘法得矣。上法者以手足為奇,進法者以手足為妙,起手錄丹鳳朝陽,起步以搶步采打。總之,三節要明,四梢要齊,五行要備,六合要合,身法要活,手足要連随其遠近一動而至也。 The Nine Palaces are Shun/Smooth, Yong/Brave, Zhi/Straight, Qiao/Clever, Miao/Subtle, Lian/Link, Hen/Fierce, Ji/Quick, Gong/Merit; these are … Continue reading 八卦掌九宫說/Baguazhang Jiu Gong Shuo – Baguazhang Nine Palaces Theory

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Tanglang Theory

螳螂拳分身十二盤肘/Tanglangquan Fen Shen Shi’er Pan Zhou – Tanglangquan Divided Body Twelve Coiling Elbows

頓肘，腆肘，提肘，盤肘，揰肘，胳肘，插肘，臂肘，樹門肘，挑抱肘，滾龍肘，雙腆連環肘。 Stopping Elbow, Protruding Elbow, Rising Elbow, Coiling Elbow, Thrusting Elbow, Armpit Elbow, Inserting Elbow, Arm Elbow, Plant the Door … Continue reading 螳螂拳分身十二盤肘/Tanglangquan Fen Shen Shi’er Pan Zhou – Tanglangquan Divided Body Twelve Coiling Elbows

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Xingyi Theory

形意拳之六字訣/Xingyiquan Zhi Liu Zi Jue – Xingyiquan’s Six Character Secret

采：鷹捉也；撲：虎撲也；裹：肘打也；絕：刮地風也；束：起也；藏：落也（藏身而落）。 采/Cai – Pluck：鷹捉也/this is Eagle Seizing 撲/Pu – Pounce：虎撲也/this is Tiger Pouncing 裹/Guo – Wrap：肘打也/this is ElbowStriking 絕/Jue – … Continue reading 形意拳之六字訣/Xingyiquan Zhi Liu Zi Jue – Xingyiquan’s Six Character Secret

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