If someone put you on the spot & demanded that you summarize yourself in only six words, would you be … Continue reading 形意戰略: 六字簡述/Xingyi Zhanlue: Liu Zi Jianshu – Xingyi Strategy: Six Character Outline
Meditation is well known for its immense health benefits, both physically & mentally. In this short ebook, the basic methods … Continue reading A Brief Introduction to Meditation eBook
The most striking feature of 八卦掌/Baguazhang – Eight Signs Palm is its circular walking. The continuous movement is designed to … Continue reading 八卦戰略: 走轉動步之法/Bagua Zhanlue: Zou Zhuan Dong Bu Zhi Fa -Bagua Strategy: Walking Turning Moving Stepping Method
In the World of Martial Arts it is vital that you have a solid Recovery Method to supplement your Training … Continue reading Foolishness Friday: Kung Fu Quickie
Recently, while perusing Twitter, I happened upon a retweet from the illustrious Ed Latimore regarding Offensive Strategy. Here’s the tweet … Continue reading 形意戰略: 抓住主動權/Xingyi Zhanlue: Zhuazhu Zhudong Quan – Xingyi Strategy: Seizing the Initiative
第一公式/Di Yi Gongshi – First Formula 推托帶領, 搬扣劈進 穿閃截攔, 粘黏連隨 Push, Lift, Carry, Lead, Move, Capture, Chop, Enter Penetrate, Dodge, … Continue reading Taking a Look at Baguazhang’s Sixteen Character Secret: Basic Hands Form the Basis of Application
Here’s a Kung Fu Quickie for ya: Twitter thread on the 24 Prohibitions of Qigong Practice. Check it out, & … Continue reading Foolishness Friday: Kung Fu Quickie
There is a disease in the World of Martial Arts. It runs rampant among both young & old, completely unchecked, … Continue reading “Bruceism”: Secret Scourge of the World of Martial Arts
I first heard of the concept of “Eating Bitterness” when I started studying Yin Style Baguazhang. The group had been … Continue reading “食苦/Shiku – Eating Bitterness”
A new Meditation oriented ebook is coming soon, maybe as soon as this afternoon. Learn to recharge your mind & … Continue reading Meditation ebook Coming Soon
Lessons Learned in the World of Martial Arts 