Image Training & Body Models Part 2

八卦掌之四特性/Baguazhang Zhi Si – Baguazhang’s Four Characteristics:

龍形 – Dragon Shape: 走/Zou-Walking must be smooth, continuous, & circular, guided by the suppleness of the waist

猴相 – Monkey Appearance: 視/Shi-Watching must be active & engaged, constantly inspecting the Six Paths for any enemy approach

虎坐 – Tiger Sitting: 坐/Zuo-Sitting must be lively yet rooted, the thighs continuously rubbing during the walk

鷹翻 – Eagle Turning: 翻/Fan-Overturning must quick & agile, suddenly changing yet firmly decisive in execution

2 thoughts on “Image Training & Body Models Part 2

  1. I have not checked in here for a while as I thought it was getting boring, but the last several posts are great quality so I guess I will add you back to my everyday bloglist. You deserve it my friend 🙂

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