孫氏太極拳參考資料: 基本/Sun Shi Taijiquan Can Kao Zi Liao: Jiben – Sun Style Taijiquan Reference Material: The Basics

孫氏太極拳參考資料: 基本/Sun Shi Taijiquan Can Kao Zi Liao: Jiben – Sun Style Taijiquan Reference Material: The Basics

頭/Tou – Head: 頭要有上頂的意思,但不可用力,頂頭則頭頂正直,精神貫注。 The head must have an upward thrusting Intent, but you must not physically exert yourself. By … Continue reading 孫氏太極拳參考資料: 基本/Sun Shi Taijiquan Can Kao Zi Liao: Jiben – Sun Style Taijiquan Reference Material: The Basics

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Xingyi Encyclopedia Entry: 五花炮 /Wu Hua Pao – Five Flowers Pounding

Xingyi Encyclopedia Entry: 五花炮 /Wu Hua Pao – Five Flowers Pounding

五花炮由鑽拳、裹拳、踐拳、劈拳、反背拳等五拳组威. 它是在戴氏傳統拳鑽拳、裹拳、踐拳俗稱 “三拳” 的基礎上、加入劈拳、反背拳、由兩人進行攻防訓練的一個形式比較簡單、實用價值却頗大的套路形式. 甲乙二人同时出左三体式, 面对面搭把起势. Five Flowers Pounding, Drilling Fist, Wrapping Fist, Treading Fist, Chopping Fist, & Back Fist, … Continue reading Xingyi Encyclopedia Entry: 五花炮 /Wu Hua Pao – Five Flowers Pounding

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