Walking the Path has No Days Off…
Anyone who’s been listening to the Uncle with the Golden Voice (i.e. Me) has probably heard me say something along … Continue reading Walking the Path has No Days Off…
Tag: Training
游身八卦連環掌的內容/You Shen Bagua Lianhuan Zhang De Neirong – The Contents of Swimming Body Bagua Interlocking Palm
Baguazhang is one of the most complex & advanced Northern Chinese Martial Arts, & generally considered the last major development … Continue reading 游身八卦連環掌的內容/You Shen Bagua Lianhuan Zhang De Neirong – The Contents of Swimming Body Bagua Interlocking Palm
“Hitting People is like Pulling up Grass”
打人如拔草/Da Ren Ru Ba Cao – Hitting People is like Pulling up Grass Xingyiquan is full of great images to … Continue reading “Hitting People is like Pulling up Grass”
高氏八卦掌八基掌/Gao Shi Baguazhang Ba Ji Zhang – Gao Style Baguazhang Eight Basic Palms
穿/Chuan – Penetrate 搬/Ban – Move 截/Jie – Intercept 攔/Lan – Block 擰/Ning – Twist 翻/Fan – Overturn 走/Zou – … Continue reading 高氏八卦掌八基掌/Gao Shi Baguazhang Ba Ji Zhang – Gao Style Baguazhang Eight Basic Palms
武有七德/Wu You Qi De – The Military has Seven Virtues
武有七德 夫武，禁暴，戢兵，保大，定功，安民，和眾，豐財，者也。 Now the Military, it surely Prohibits Tyranny, Collects the Weapons, Defends the Elderly, Establishes Service, Pacifies the Citizens, … Continue reading 武有七德/Wu You Qi De – The Military has Seven Virtues
形意雙手劍法十字訣/Xingyi Shuangshou Jian Fa Shizi Jue – Xingyi Two Handed Sword Method Ten Character Secret
Xingyiquan is the oldest of the Big Three Internal Styles of Chinese Martial Arts. Your beloved Kung Fu Uncle is … Continue reading 形意雙手劍法十字訣/Xingyi Shuangshou Jian Fa Shizi Jue – Xingyi Two Handed Sword Method Ten Character Secret
Breaking Eggs…
孫氏太極拳三十八式套路/Sun Shi Taijiquan Sanshi Ba Shi Taolu – Sun Style Taijiquan 38 Form Routine
起势/Qi Shi – Initial Pattern 懶扎衣/Lan Zha Yi – Lazily Tying Back the Clothes 開手/Kai Shou – Opening … Continue reading 孫氏太極拳三十八式套路/Sun Shi Taijiquan Sanshi Ba Shi Taolu – Sun Style Taijiquan 38 Form Routine
孫氏太極拳七十三式競賽套路/Sun Shi Taijiquan Qi Shi San Shi Jingsai Taolu – Sun Style Taijiquan 73 Pattern Competition Routine
1. 起势/Qi Shi – Initial Pattern 2. 懶扎衣/Lan Zha Yi – Lazily Tying Back the Clothes 3. 開手/Kai Shou – … Continue reading 孫氏太極拳七十三式競賽套路/Sun Shi Taijiquan Qi Shi San Shi Jingsai Taolu – Sun Style Taijiquan 73 Pattern Competition Routine
孫氏太極拳參考資料: 基本/Sun Shi Taijiquan Can Kao Zi Liao: Jiben – Sun Style Taijiquan Reference Material: The Basics
頭/Tou – Head: 頭要有上頂的意思，但不可用力，頂頭則頭頂正直，精神貫注。 The head must have an upward thrusting Intent, but you must not physically exert yourself. By … Continue reading 孫氏太極拳參考資料: 基本/Sun Shi Taijiquan Can Kao Zi Liao: Jiben – Sun Style Taijiquan Reference Material: The Basics
Lessons Learned in the World of Martial Arts 