八卦棍是八卦門的長器械之一，一般棍長五尺左右，要求長棍短用，直棍曲用，以棍帶身。時而棍掃一片，時而鎖、扣、刁、纏、善於變化，以變應變，打中有走，走中有擊，陰陽互變。主要棍法有點、崩、壓、掃、砸、劈、推、纏、扎、挑、撩、架。八卦棍中没有一個舞花。但勇猛、快速、剛勁、有力。這套棍法具有較強的實用價值，棍點很多。 Bagua Staff is one of the Bagua School’s long weapons. Commonly, the Staff is approximately five feet long. It’s … Continue reading 八卦棍法簡介/Bagua Gun Fa Jianjie – Bagua Staff Method Summary
Baguazhang is one of the most complex & advanced Northern Chinese Martial Arts, & generally considered the last major development … Continue reading 游身八卦連環掌的內容/Yóu Shēn Bāguà Liánhuán Zhǎng De Neirong – The Contents of Swimming Body Bagua Interlocking Palm
劈砍刺撩剪, 掛劃裹撥圈。 劈/Pi – Chop 砍/Kan – Hack 刺/Ci – Stab 撩/Liao – Scoop 剪/Jian – Cut 掛/Gua – Hang … Continue reading 形意雙手劍法十字訣/Xingyi Shuangshou Jian Fa Shizi Jue – Xingyi Two Handed Sword Method Ten Character Secret
This episode is all about the Ethical aspect of practicing Martial Arts. The Triple Alliance of Volcano Hands Uncle Sickness, … Continue reading Kung Fu Discussion Group, Episode 8: Martial Ethics & The Code of the Xia
A most vital topic is covered in this episode: Recovery Practice. Learn the open secret that separates those who advance … Continue reading Kung Fu Discussion Group, Episode 7: Recovery Practice
Episode 6 focuses on perhaps the most critical, yet neglected, area of Martial Arts: Anatomical Targets. Join e-Dad Number 1 … Continue reading Kung Fu Discussion Group, Episode 6: The Importance of Anatomical Targets
螳螂之體/Tanglang Zhi Ti – Tanglang’s Body: 梅花太極手﹐寒雞步猴勢﹔太極手千變萬化﹐寒雞步變化無窮。 Plum Flower Taiji Hands, Cold Chicken Steps, & Monkey Disposition; Taiji Hands … Continue reading Image Training & Body Models Part 3
八卦掌之四特性/Baguazhang Zhi Si Texing – Baguazhang’s Four Characteristics: •龍形 – Dragon Shape: 走/Zou-Walking must be smooth, continuous, & circular, guided … Continue reading Image Training & Body Models Part 2
形意拳之六型/Xingyiquan Zhi Liu Xing- Xingyiquan’s Six Models: •雞腿 – Chicken Legs: The thighs rub each other in passing, the … Continue reading Image Training & Body Models Part 1
This subject involves reality being affected by concentrated force of will & is considered pure fraud by academics. But this … Continue reading ON EMPTY FORCE -or- Advanced Martial Arts & Magical Thinking vs Actual Magic
