二十步部/Er Shi Bu Bu – Twenty Step Section

小步,過步,偷步,提步,進步,下步,順步,搖步,箭步,縮步,顛步,倒步,玉環步,寒雞步,蹬山步,騎馬步,竄跳步,踏花步,轉林步,蹬蹋步。

 
Small Step, Passing Step, Stealing Step, Raising Step, Advancing Step, Lower Step, Smooth Step, Shaking Step, Striding Step, Withdrawing Step, Inverted Step, Falling Step, Jade Ring Step, Cold Chicken Step, Mountain Climbing Step, Horse Riding Step, Fleeing Jumping Step, Treading Flowers Step, Turning the Forest Step, Treading Stumbling Step.

二十二腳部/Er Shi’er Jiao Bu – Twenty two Kicks Section

杵腳,腆腳,破腳,鴛鴦腳,迎面腳,迎折腳,架梁腳,岑錯腳,跺踏腳,跺指腳,跐襠腳,撩陰腳,反尖腳,踶襠腳,旋風腳,攢臀腳,掛風腳,扣心腳,外破骨腳,一摩蹬腳,雙起連環腳,鰲魚側身腳。

Poking Kick, Strong Kick, Breaking Kick, Mandarin Duck Kick, Face the Wind Kick, Meeting Breaking Kick, Support the Beam Kick, Mound Grinding Kick, Stamping Treading Kick, Toe Stamping Kick, Crotch Trampling Kick, Yin Scooping Kick, Reverse Pointing Kick, Crotch Kick, Whirlwind Kick, Buttocks Collecting Kick, Hanging Wind Kick, Heart Capturing Kick, Outer Bone Breaking Kick, One Rub Treading Kick, Double Rising Interlocking Kick, Ao Fish Side Body Kick.

十二腿部/Shi’er Tui Bu – Twelve Legs Section

邪腿,樵腿,穿宮腿,剪叉腿,纏腰腿,盤龍腿,單手扣腿,回身掍腿,前掃堂腿,后掃堂腿,雙手扣腿,小蹺連腿。

Evil Leg, Woodcutter Leg, Thread the Palace Leg, Scissor Crossing Leg, Coiling Waist Leg, Coiling Dragon Leg, Single Hand Capturing Leg, Returning Body Mixing Leg, Forward Sweep the Hall Leg, Backward Sweep the Hall Leg, Double Hand Capturing Leg, Small Rising Linked Leg.

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