八卦戰略: 走轉動步之法/Bagua Zhanlue: Zou Zhuan Dong Bu Zhi Fa -Bagua Strategy: Walking Turning Moving Stepping Method

The most striking feature of 八卦掌/Baguazhang - Eight Signs Palm is its circular walking. The continuous movement is designed to train the speed & stability…

Continue reading → 八卦戰略: 走轉動步之法/Bagua Zhanlue: Zou Zhuan Dong Bu Zhi Fa -Bagua Strategy: Walking Turning Moving Stepping Method

形意戰略: 抓住主動權/Xingyi Zhanlue: Zhuazhu Zhudong Quan – Xingyi Strategy: Seizing the Initiative

Recently, while perusing Twitter, I happened upon a retweet from the illustrious Ed Latimore regarding Offensive Strategy. Here's the tweet in question: Now, I'm a…

Continue reading → 形意戰略: 抓住主動權/Xingyi Zhanlue: Zhuazhu Zhudong Quan – Xingyi Strategy: Seizing the Initiative

Taking a Look at Baguazhang’s Sixteen Character Secret: Basic Hands Form the Basis of Application

第一公式/Di Yi Gongshi - First Formula 推托帶領, 搬扣劈進 穿閃截攔, 粘黏連隨 Push, Lift, Carry, Lead,  Move, Capture, Chop, Enter Penetrate, Dodge, Intercept, Block Stick, Adhere, Link,…

Continue reading → Taking a Look at Baguazhang’s Sixteen Character Secret: Basic Hands Form the Basis of Application

作戰三法說/Zuozhan San Fa Shuo – Three Fighting Methods Theory

人來我解,而後還擊,叫互進法;人來我接,同時還擊,叫堵截法;人來我脫身化之,化中有打,叫脫身化影法。三法這中,一法勝一法。只有第三種最為深奧,需功夫練到爐火純青之時,方可用好此法。 When someone Comes I Dissolve, & then hit back is called the Mutual Advance Method; When someone Comes I Connect, & Simultaneously strike back…

Continue reading → 作戰三法說/Zuozhan San Fa Shuo – Three Fighting Methods Theory

八卦之八反說/Bagua Zhi Ba Fan Shuo – Bagua’s Eight Reverses Theory

八反者, 與尋常拳家不同, 反其道而行之, 獨到專具之法也。 The Eight Reverses are distinct from ordinary boxing schools, they act in a diametrically opposite way, only by becoming an expert…

Continue reading → 八卦之八反說/Bagua Zhi Ba Fan Shuo – Bagua’s Eight Reverses Theory