How I Survived Sepsis Through the “Power of Kung Fu”
The concept of “kung fu” has become so widespread that most people are at least passingly familiar with it. Many … Continue reading How I Survived Sepsis Through the “Power of Kung Fu”
The concept of “kung fu” has become so widespread that most people are at least passingly familiar with it. Many … Continue reading How I Survived Sepsis Through the “Power of Kung Fu”
A solid foundation is key to success when acquiring new skills, especially when the skills are intended to transform both the … Continue reading 百日築基/Bai Ri Zhu Ji – One Hundred Days to Build the Foundation: The Importance of Dedicated Basic Training
The theory of Xingyiquan is concise, clear, & well-developed. Previous generations of practitioners have refined the lessons of their teachers, … Continue reading Examining Xingyiquan’s Eight Essentials as Neigong Training Regimen
太極十年不出門,形意一年打死人。 “Taiji doesn’t leave home for ten years, Xingyi beats people to death in one year.” In order to develop … Continue reading Beating People the Xingyi Way