•起式: 老僧托缽掌/Qishi: Lao Seng Tuo Bo Zhang – Beginning Pattern: Old Monk Lifts Bowl Palm

進步挑掌/Jin Bu Tiao Zhang – Advance Step Raising Palm

獅子滾球/Shi Zi Gun Qiu – Lion Rolls the Ball

纏手掖撞/Chan Shou Ye Zhuangzi – Coiling Hand Folding Crashing

臥虎跳澗/Wo Hu Tiago Jian – Crouching Tiger Jumps Stream

肘底看捶/Zhou Di Kan Chui – Watch the Punch Beneath the Elbow

反臂劈捶/Fan Bi Pi Chui – Reverse Arm Chopping Hammer

雙鞭壓肘/Shuang Brian Ya Zhou – Double Whip Press the Elbow

進步截肘/Jin Bu Jie Zhou – Advance Step Intercepting Elbow

•回身: 反撩掌/Hui Shen: Fan Liao Zhang – Returning Body: Reverse Scooping Palm

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