Bagua Theory

八卦掌十六字訣/Baguazhang Shi Liu Zi Jue – Baguazhang’s Sixteen Character Secret

第一公式/Di Yi Gongshi – First Formula

 

推托帶領, 搬扣劈進
穿閃截攔, 粘黏連隨

•推/Tui – Push

•托/Tuo – Lift

•帶/Dai – Carry

•領/Ling – Lead

•搬/Ban – Move

•扣/Kou – Capture

•劈/Pi – Chop

•進/Jin – Enter, Advance

•穿/Chuan – Penetrate

•閃/Shan – Dodge

•截/Jie – Intercept

•攔/Lan – Block

•粘/Zhan – Stick

•黏/Nian – Adhere

•連/Lian – Link

•隨/Sui – Follow

第二公式/Di Er Gongshi – Second Formula

 

穿搬截攔, 擰翻走轉
推托帶領, 纏扣刁鑽

•穿/Chuan – Penetrate

•搬/Ban – Move

•截/Jie – Intercept

•攔/Lan – Block

•擰/Ning – Twist

•翻/Fān – Overturn

•走/Zou – Walk

•轉/Zhuan – Turn

•推/Tui – Push

•托/Tuo – Lift

•帶/Dai – Carry

•領/ Ling – Lead

•纏/Chan – Coil

•扣/Kou – Capture

•刁/Diao – Hook

•鑽/Zuan – Drill

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Uncle Sickness

Hello, I'm your Uncle Sickness. My study of martial arts & Daoist philosophy began in college & has carried through the rest of my life. In that time, I've learned Ba Fan Shou, Tan Tui (10 & 12 Road versions), Taijiquan, Tanglangquan, Baguazhang, & my personal favorite, Xingyiquan. In addition, I've studied a number of popular Qigong styles & meditation techniques.

49 thoughts on “八卦掌十六字訣/Baguazhang Shi Liu Zi Jue – Baguazhang’s Sixteen Character Secret”

  4. Wow that was strange. I just wrote an extremely long comment but after I clicked submit my comment didn’t
    appear. Grrrr… well I’m not writing all that over again. Anyways, just
    wanted to say great blog!

    Like

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