歌十二/Song Twelve
此掌與人大不同, 進步抬前乃有功。
退步還先退後足, 胯步儘外要離中。
This Palm & other people’s are not alike, if Advancing Step rises first then there is success.
Retreating Step also first withdraws the rear foot, Kua Step prioritizes the outside & must stay away from the center.
歌十三/Song Thirteen
此掌與人大不同, 手未動兮膀先攻。
未從前伸先後縮, 吸足再吐力獨豐。
This Palm & other people’s are not alike, before the hand has moved the upper arm already attacks.
Withdraw before extending, draw in enough then release & the power alone will be sufficient.
歌十四/Song Fourteen
此掌與人大不同, 前掌後掌力相通。
欲使梢兮先動跟, 招招如是不得鬆。
This Palm & other people’s are not alike, the power of the front palm & rear palm are interlinked.
If you want to use the tip first move the root, every maneuver is like this, don’t be slack.
歌十五/Song Fifteen
此掌與人大不同, 未擊西兮先聲東。
指上打下人莫測, 卷珠倒流更神通。
This Palm & other people’s are not alike, Before you attack the West make noise in the East.
People don’t thoroughly examine Point Above & Strike Below, Rolling a Pearl with Reversed Flow is an even more remarkable ability.
Lessons Learned in the World of Martial Arts 
hey there and thank you for your information – I’ve certainly picked up anything new from right here.
I did however expertise several technical issues using this website, as I
experienced to reload the site many times previous to I could get
it to load properly. I had been wondering if your hosting is OK?
Not that I’m complaining, but sluggish loading instances times will very frequently
affect your placement in google and could damage your high-quality score
if advertising and marketing with Adwords. Well I am
adding this RSS to my e-mail and could look out for much more of your respective exciting content.
Make sure you update this again very soon.
LikeLike
Terrific article! That is the type of information that should be shared around the net.
Shame on the search engines for no longer positioning this submit higher!
Come on over and discuss with my web site . Thank you =)
LikeLike
I’m excited to uncover this page. I want to to thank you for your time just
for this wonderful read!! I definitely appreciated every bit of it and I have you saved
as a favorite to see new things in your web site.
LikeLike
I am regular reader, how are you everybody? This piece of writing posted at this web page is truly nice.
LikeLike
Thanks very interesting blog!
LikeLike