己成四拳, 隨機應變,
靜如山岳, 動如崩翻。
Once you’ve completed the Four types of Boxing, vary according to the situation, when calm like a mountain peak, when moving like a landslide.
四拳者, 頭拳挑領, 鷹捉沾手。
The Four types of Boxing are Striking, Raising & Leading, Eagle Seizing, & Sticking Hands.
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Uncle Sickness
Hello, I'm your Uncle Sickness. My study of martial arts & Daoist philosophy began in college & has carried through the rest of my life. In that time, I've learned Ba Fan Shou, Tan Tui (10 & 12 Road versions), Taijiquan, Tanglangquan, Baguazhang, & my personal favorite, Xingyiquan. In addition, I've studied a number of popular Qigong styles & meditation techniques.
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Lessons Learned in the World of Martial Arts 