八勢之中, 三節宜明,
手身及足, 八梢中根。
Within the Eight Patterns the Three Sections must be clear, Hands, Body, & Feet, Eight Branches with one root.
形意拳三才歌/Xingyiquan San Cai Ge – Xingyiquan’s Three Powers Song
八勢之中, 三節宜明,
手身及足, 八梢中根。
Within the Eight Patterns the Three Sections must be clear, Hands, Body, & Feet, Eight Branches with one root.
Lessons Learned in the World of Martial Arts 