用必七體, 頭肩肘手,
胯膝合足, 相助為友。
Application must have Seven Bodies, Head, Shoulders, Elbows, Hands, Kua, Knees, together with the Feet, helping each other as friends.
形意拳七星歌/Xingyiquan Qi Xing Ge – Xingyiquan’s Seven Stars Song
用必七體, 頭肩肘手,
胯膝合足, 相助為友。
Application must have Seven Bodies, Head, Shoulders, Elbows, Hands, Kua, Knees, together with the Feet, helping each other as friends.
Lessons Learned in the World of Martial Arts 