摔捋攔截, 抓拿鎖打, 

滚壓推按, 捆擠肘靠。

摔 Shuai/Throw

捋 Lu/Brushing

攔 Lan/Block

截 Jie/Intercept

抓 Zhua/Clutch

拿 Na/Grab

鎖 Suo/Lock

打 Da/Strike

壓 Ya/Depress

滚 Gun/Roll

推 Tui/Push

按 An/Press

捆 Kun/Bundle

擠 Ji/Squeeze

肘 Zhou/Elbow

靠 Kao/Lean

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