Xingyi Theory

意拳目錄/Yi Quan Mulu – Intent Fist’s Contents

•Here’s another selection from the Old Xingyi Manual, the Contents of Yi Quan. Enjoy!•
斬、截、裹、胯、挑、頂、雲、領，出勢虎撲，起手鷹捉、雞腿、龍身、熊腰、虎抱頭。
Severing, Cutting, Wrapping, Striding, Raising, Thrusting, Moving, Leading, the Outgoing Pattern is Tiger Pouncing, the Riaing Hand is Eagle Seizing, Chicken Leg, Dragon Body, Bear Waist, Tiger Holds Head. 

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Uncle Sickness

Hello, I'm your Uncle Sickness. My study of martial arts & Daoist philosophy began in college & has carried through the rest of my life. In that time, I've learned Ba Fan Shou, Tan Tui (10 & 12 Road versions), Taijiquan, Tanglangquan, Baguazhang, & my personal favorite, Xingyiquan. In addition, I've studied a number of popular Qigong styles & meditation techniques.

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