歌三十一/Song Thirty one 人持利器我不慌,飛劍遙遙到身旁。 看他來路哼哈避,邪不勝正語頗良。 Someone holding a sharp weapon doesn’t bother me, nor does a “Flying Sword” thrown toward … Continue reading 八卦掌三十六歌訣/Baguazhang Sanshiliu Gejue – Baguazhang’s Thirty six Song Secrets: Part 9
The most striking feature of 八卦掌/Baguazhang – Eight Signs Palm is its circular walking. The continuous movement is designed to … Continue reading 八卦戰略: 走轉動步之法/Bagua Zhanlue: Zou Zhuan Dong Bu Zhi Fa -Bagua Strategy: Walking Turning Moving Stepping Method
1。 粘黏幫貼﹐ 來叫順送﹐ 提拿封閉 Stick, Adhere, Assist, Attach, Come, Call, Follow, Dispatch, Lift, Grab, Seal, Close (太極/Taiji, 梅花/Plum Blossom) 2。 … Continue reading 各派螳螂十二字訣/Ge Pai Tanglang Shi’er Zi Jue – All Mantis Factions’ 12 Character Secrets
八卦轉掌論陰陽，五行六合內中藏。 Bagua Turning Palm discusses Yin Yang, the Five Phases & Six Harmonies are hidden within. 七星八步九宮定，兩儀三才見柔剛。 The Seven Stars, … Continue reading 八卦轉掌歌訣/Bagua Zhuanzhang Gejue – Eight Diagram Turning Palm Song
第一公式/Di Yi Gongshi – First Formula 推托帶領, 搬扣劈進 穿閃截攔, 粘黏連隨 •推/Tui – Push •托/Tuo – Lift •帶/Dai – Carry … Continue reading 八卦掌十六字訣/Baguazhang Shi Liu Zi Jue – Baguazhang’s Sixteen Character Secret
抽/Chou – Draw 帶/Dai – Drag 提/Ti – Lift 格/Ge – Block 擊/Ji – Strike 刺/Ci – Stab 點/Dian – … Continue reading 君子劍雙手劍法十三字/Junzi Jian Shuangshou Jianfa Shisan Zi – Gentleman’s Sword Two Handed Sword Method Thirteen Characters
A new Meditation oriented ebook is coming soon, maybe as soon as this afternoon. Learn to recharge your mind & … Continue reading Meditation ebook Coming Soon
行氣/Xingqi – Circulating Qi 行氣，深則蓄，蓄則伸，伸則下，下則定，定則固，固則萌，萌則長， 長則退，退則天。天機舂在上，地機舂在下，順則生，逆則死。 Circulating Qi. Deep then gathered, gathered then extended, extended then lowered, lowered then settled, … Continue reading Jade Prism Inscription on 行氣/Xingqi – Circulating Qi
昆吾劍法十字訣/Kunwu Jian Fa Shi Zi Jue – Kunwu Sword Method’s Ten Character Secret 此劍十字訣着法至簡便。 托抹捧點捲刁掛折刺站。 This sword’s Ten Character Secret … Continue reading An Excerpt from the Kunwu Sword Manual of Li Lingxia
Happy World Taiji & Qigong Day to everyone who loves Kung Fu!! You heard it hear first, friends! I’m adding … Continue reading In Honor of World Taiji & Qigong Day: Sun Style Taijiquan Refrence Material Book
Lessons Learned in the World of Martial Arts 