螳螂拳煉功之要訣/Tanglangquan Lian Gong Zhi Yao Jue – Tanglangquan’s Essential Secrets of Refining Skill

一要,精神爽,二要,式里清,三要,步里輕,手不離懷,捶不離肩,高不攔,底不架,採衣如釦環,招架如擒拿。 The First Essential is the Jingshen must be bright. The Second Essential is the forms must be clear internally. … Continue reading 螳螂拳煉功之要訣/Tanglangquan Lian Gong Zhi Yao Jue – Tanglangquan’s Essential Secrets of Refining Skill

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螳螂拳不招不架要手十二着/Tanglangquan Bu Zhao Bu Jia Yao Shou Shi’er Zhao – Tanglangquan’s Nonprovoking Nonblocking Essential Hands Twelve Moves

人來手無論上門,中門,左右門,我俱使鰲魚側身腳第一破法,人橫打来,我往右邊一閃,下身取寶第二破法,人中門打來,我轉膀直通第三破法,人上門打來,我往右邊一閃,閉手取寶第四破法,人右邊貫耳取發,我連刺代打第五破法,人或右貫耳取發,我下身打脅第六破法,人上門右邊打來,我變玉環,雙梆第七破法,人上門右邊打來,我伏脅雙梆第八破法,人陰打來,我陽打第九破法,人陽打來,我陰打第十破法,人在後取發,或打來,我回馬鞭第十一破法,人上中左右打來,我伏身前掃堂,或白蛇當道第十二破法。 His hand comes, whether Upper Gate, Center Gate, Left or Right Gate, without exception I use Ao Fish Side … Continue reading 螳螂拳不招不架要手十二着/Tanglangquan Bu Zhao Bu Jia Yao Shou Shi’er Zhao – Tanglangquan’s Nonprovoking Nonblocking Essential Hands Twelve Moves

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螳螂拳行功有三乘之法/Tanglangquan Xing Gong You San Cheng Zhi Fa – Tanglangquan’s Moving Skill Has The Three Vehicles Method

第一行功積力,養氣全神,此羅漢成道功也,演練百天即可有成。 The First is the Moving Skills gather the strength, nourish the Qi, & complete the Shen. This is called … Continue reading 螳螂拳行功有三乘之法/Tanglangquan Xing Gong You San Cheng Zhi Fa – Tanglangquan’s Moving Skill Has The Three Vehicles Method

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螳螂拳先行要手十八著/Tanglangquan Xianxing Yao Shou Shi Ba Zhao – Tanglangquan’s Preemptive Essential Hands Eighteen Moves

為行手,先使玉環步,為第一手,上門一點,斜分盤肘,第二手,閃將手,霹靂手,第三手,連環錯捶第四手,一點入擒拿,將手雷,橫閃將第五手,陰陽迭掌,鎖口捶第六手,陽掌鎖捶第七手,橫打提劈第八手,左右二太極第九手,上步六手反車第十手,下步反車第十一手,力劈中門第十二手,或掠水,或穿捶,破膝第十三手,破穿梭第十四手,反天覆地分陰陽第十五手,拈人入擒拿,先人取發第十六手,陰打陽反,陽打陰反第十七手,鴛鴦腳劈砸手第十八手。   To use Moving Hands, first use Jade Ring Stance is the First Hand. Upper Gate Single Point, Oblique … Continue reading 螳螂拳先行要手十八著/Tanglangquan Xianxing Yao Shou Shi Ba Zhao – Tanglangquan’s Preemptive Essential Hands Eighteen Moves

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螳螂拳連打代招手法十二着/Tanglangquan Lian Da Dai Zhao Shou Fa Shi’er Zhao – Tanglangquan’s Linked Strike Replacement Maneuver Hand Method Twelve Moves

第一手,人中門打來,我虛身白虎洗臉,搜襠腳。 First Hand, his Center Gate Strike comes, I use Empty Body White Tiger Washes Face, & Search the Crotch … Continue reading 螳螂拳連打代招手法十二着/Tanglangquan Lian Da Dai Zhao Shou Fa Shi’er Zhao – Tanglangquan’s Linked Strike Replacement Maneuver Hand Method Twelve Moves

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螳螂八打八不打總論/Tanglang Ba Da Ba Bu Da Zong Lun – Tanglang’s Eight Strike Eight No Strike Overall Theory

螳螂八打八不打總論/Tanglang Ba Da Ba Bu Da Zong Lun – Tanglang’s Eight Strike Eight No Strike Overall Theory

八打/Ba Da – Eight Strikes: 一打眉頭雙睛(眉弓及眼睛處), 二打唇上人中(人中穴的一點), 三打穿腮耳門(面頰和耳門處), 四打背後骨縫(肩胛骨內外緣), 五打肺腑胸膛(兩肋骨頭區域), 六打撩陰高骨(恥骨上方部份), 七打鶴膝虎頭(髕骨小腿上節), 八打破骨幹斤(臁骨手臂中節); 1. Strike the brows above both eyes … Continue reading 螳螂八打八不打總論/Tanglang Ba Da Ba Bu Da Zong Lun – Tanglang’s Eight Strike Eight No Strike Overall Theory

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螳螂拳分身十二盤肘/Tanglangquan Fen Shen Shi’er Pan Zhou – Tanglangquan Divided Body Twelve Coiling Elbows

頓肘,腆肘,提肘,盤肘,揰肘,胳肘,插肘,臂肘,樹門肘,挑抱肘,滾龍肘,雙腆連環肘。 Stopping Elbow, Protruding Elbow, Rising Elbow, Coiling Elbow, Thrusting Elbow, Armpit Elbow, Inserting Elbow, Arm Elbow, Plant the Door … Continue reading 螳螂拳分身十二盤肘/Tanglangquan Fen Shen Shi’er Pan Zhou – Tanglangquan Divided Body Twelve Coiling Elbows

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