靜心要點/Jing Xin Yao Dian – Essential Points on Meditation
心定, 神寧; 神寧, 心安; 心安, 清靜; 清靜, 無物; 無物, 氣行; 氣行, 絕象; 絕象, 覺明; 覺明, 則神氣相通, 萬物歸根矣。 The mind is … Continue reading 靜心要點/Jing Xin Yao Dian – Essential Points on Meditation
Tag: Nei Jia
內家拳之十八力/Nei Jia Quan Zhi Shi Ba Li – Internal Family Boxing’s Eighteen Forces
•Here’s another selection from the Old Xingyi Manual. Enjoy!• 永力：動久不變，如張弓然。 Yong Li/Perpetual Force: unvarying use over a long period of … Continue reading 內家拳之十八力/Nei Jia Quan Zhi Shi Ba Li – Internal Family Boxing’s Eighteen Forces
Lessons Learned in the World of Martial Arts 