
“Hitting People is like Pulling up Grass”
打人如拔草/Da Ren Ru Ba Cao – Hitting People is like Pulling up Grass Xingyiquan is full of great images to … Continue reading “Hitting People is like Pulling up Grass”
打人如拔草/Da Ren Ru Ba Cao – Hitting People is like Pulling up Grass Xingyiquan is full of great images to … Continue reading “Hitting People is like Pulling up Grass”
五花炮由鑽拳、裹拳、踐拳、劈拳、反背拳等五拳组威. 它是在戴氏傳統拳鑽拳、裹拳、踐拳俗稱 “三拳” 的基礎上、加入劈拳、反背拳、由兩人進行攻防訓練的一個形式比較簡單、實用價值却頗大的套路形式. 甲乙二人同时出左三体式, 面对面搭把起势. Five Flowers Pounding, Drilling Fist, Wrapping Fist, Treading Fist, Chopping Fist, & Back Fist, … Continue reading Xingyi Encyclopedia Entry: 五花炮 /Wu Hua Pao – Five Flowers Pounding
五花炮/Wu Hua Pao – Five Flowers Pounding is a Xingyi Duilian from Shanxi, known for teaching effective application. The Five … Continue reading 形意五花炮/Xingyi Wu Hua Pao – Xingyi’s Five Flowers Pounding
安身炮/An Shen Pao – Self Defense Pounding is the most complex of the Xingyi Duilian, as it teaches the practioners … Continue reading 形意安身炮/Xingyi An Shen Pao – Xingyi’s Self Defense Pounding
五行炮/Wu Xing Pao – Five Phases Pounding is a key Xingyi Duilian that both the Shanxi & Hebei styles have … Continue reading 形意五行炮/Xingyi Wuxing Pao – Xingyi’s Five Phases Pounding
三手炮/San Shou Pao – Three Hand Pounding is one of the most basic of Xingyiquan’s choreographed Duilian. It consists of … Continue reading 形意三手炮/Xingyi San Shou Pao – Xingyi’s Three Hand Pounding
Hello, there! Here’s a quick rendition of the famous Partner Routine of Xingyiquan, An Shen Pao, or Self Defense Pounding. Since … Continue reading 安身炮/An Shen Pao: Xingyiquan’s Realistic Fighting Set
Can you believe it? It’s already been a year!! Thanks for stopping by to visit. To show our appreciation, here’s … Continue reading Another Drink would be Superb…