The Six Characters on Regulating the Breath are six stages of practice for training & improving the breathing. Together they … Continue reading 調息六字/Tiao Xi Liu Zi – Six Characters on Regulating the Breath
This episode sees the ever cordial trio of Uncle Sickness, YogaMidnight, & Maeko delve into the mysterious concept of Qi, … Continue reading The Kung Fu Discussion Group – Episode 5: Qi Development & Neigong
This episode is all about getting touch with your opponent… SO YOU CAN PUNCH HIM IN HIS FACE! All Martial … Continue reading The Kung Fu Discussion Group – Episode 4: The Connecting & Contact Skills of Xingyiquan
Many people are familiar with the concepts of Yin & Yang, but only just enough to know they exist. There’s … Continue reading Yin Yang Theory: Examining The Basic Principles
In this episode, Maeko & Uncle discuss how the practice of a Martial Art involves physically embodying the philosophy of … Continue reading The Kung Fu Discussion Group – Episode 3: Embodying Philosophy Through Martial Arts
Episode 2 of the Kung Fu Discussion Group is now available to celebrate this Foolishness Friday. This episode sees the … Continue reading The Kung Fu Discussion Group – Episode 2: School Etiquette, Teaching Signatures, & Embodying the Philosophy of Your Martial Art
連環計/Lian Huan Ji – Interlocking Stratagems 原文：將多兵眾，不可以敵，使其自累，以殺其勢。在師中吉，承天寵也。 Original Text: When faced with many generals & numerous soldiers, you may not … Continue reading 三十六計/ San Shi Liu Ji – The Thirty six Stratagems Number 35
Cold? No style? Skinny-fat? With poor fashion sense? You shouldn’t go around with no chest muscles! These hoodies can solve … Continue reading Sickness Kung Fu Hoodies are here!!!
走為上計/Zuo Wei Shang Ji – Running is the Best Stratagem 原文：全師避敵，左次無咎，未失常也。 Original Text: The entire army avoids the enemy, there … Continue reading 三十六計/ San Shi Liu Ji – The Thirty six Stratagems Number 36
苦肉計/Ku Rou Ji – Self Harm Stratagem 原文：人不自害，受害必真；假真真假，間以得行，童蒙之吉，順以巽也。 Original Text: People do not harm themselves, so you must receive a … Continue reading 三十六計/ San Shi Liu Ji – The Thirty six Stratagems Number 34
Lessons Learned in the World of Martial Arts 