歌二十四/Song Twenty four
力足發自筋與骨,骨中出硬筋相隨。 足根大筋通腦脊,發招跟步力能摧。
The Li is sufficient when generated from the tendons & bones, in extending, the bone is stiff within & the tendons mutually follow.
The big tendon in the heel connects to the back of the head, the strength is capable of devestation when emitting maneuvers using the Following Step.
歌二十五/Song Twenty five
眼到手到腰腿到,心真神真力又真。 三真四到合一處,防己有餘能勝人。
The Feet arrive, the Hands arrive, the Waist & Legs arrive, the Xin is Real, the Spirit is Real, the Li is also Real.
With the Three Reals & Four Arrives combined in one place, you’ll have an abundance with which to defend yourself & gain victory over other people.
Lessons Learned in the World of Martial Arts 
Hey! Do you use Twitter? I’d like to follow you if that would be ok.
I’m absolutely enjoying your blog and look forward to new
posts.
LikeLike
follow me @SicknessKungFu
LikeLike
Hi there, You’ve done an excellent job. I will certainly digg it and personally suggest to my friends.
I’m sure they’ll be benefited from this website.
LikeLike
Hey there! I just wanted to ask if you ever have any
trouble with hackers? My last blog (wordpress) was hacked and I ended
up losing months of hard work due to no backup. Do you have any solutions to protect against hackers?
LikeLike
Way cool! Some extremely valid points! I appreciate you writing this write-up plus the rest of the website
is also really good. natalielise plenty of fish
LikeLike
Great blog! Do you have any tips and hints
for aspiring writers? I’m hoping to start
my own website soon but I’m a little lost on everything. Would you recommend starting
with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally overwhelmed ..
Any ideas? Thank you!
LikeLike