1. 懶扎衣/Lan Zha Yi – Lazily Tying Back the Clothes 2. 開合手/Kai Shou – Opening & Closing Hands 3. 單鞭/Dan … Continue reading 孫氏太極拳十三式套路/Sun Shi Taijiquan Shisan Shi Taolu – Sun Style Taijiquan 13 Pattern Routine
Baguazhang is one of the most complex & advanced Northern Chinese Martial Arts, & generally considered the last major development … Continue reading 游身八卦連環掌的內容/Yóu Shēn Bāguà Liánhuán Zhǎng De Neirong – The Contents of Swimming Body Bagua Interlocking Palm
Did you know I had some reading material available for you? If you take a peek here you’ll find current releases & … Continue reading Books by your Kung Fu Uncle
•無極/Wuji •太極/Taiji 1. 兩儀/Liang Yi – 單換掌/Dan Huan Zhang – Single Changing Palm 2. 四象/Si Xiang – 雙換掌/Shuang Huan Zhang … Continue reading 孫氏游身八卦連環掌/Sun Shi Yóu Shēn Bāguà Liánhuán Zhǎng – Sun Style Swimming Body Bagua Interlocking Palm
第一路：柱捶摔落/First Road: Pillar Hammer Throw & Fall 第二路：馬式衝捶/Second Road: Horse Stance Thrusting Hammer 第三路：左右圈捶/Third Road: Left & Right Hook Punch … Continue reading 螳螂拳基本六路/Tanglangquan Jiben Liu Lu – Tanglangquan’s Basic Six Roads
1. 無極/Wuji 2. 太極/Taiji 3. 懶扎衣/Lan Zha Yi – Lazily Tying Back the Clothes 4. 開手/Kai Shou – Opening Hands … Continue reading 孫氏太極拳套路/Sun Shi Taijiquan Taolu – Sun Style Taijiquan Routine
單換掌/Dan Huan Zhang – Single Changing Palm 一勢單鞭不為奇,左右循環乃為宜。 左換右兮右換左,抽身倒步自合机。 The First Pattern Single Whip isn’t unusual, only Left … Continue reading 老八掌練用技法歌訣/Lao Ba Zhang Lian Yong Jifa Gejue – Old Eight Palms Practice & Usage Method Song Secret
•上八路/Shang Ba Lu – Initial Eight Roads 第一路：左右掙錘式 1st Road: Left & Right Struggling Hammer Form 第二路：搬扣聯發錘式 2nd Road: Moving … Continue reading 岳氏连拳-八翻手拳譜/Yue Shi Lian Quan – Ba Fan Shou Quanpu – Yue Style Linked Fist – Eight Overturning Hands Boxing Chart
