孫氏游身八卦連環掌/Sun Shi Yóu Shēn Bāguà Liánhuán Zhǎng – Sun Style Swimming Body Bagua Interlocking Palm

•無極/Wuji •太極/Taiji 1. 兩儀/Liang Yi - 單換掌/Dan Huan Zhang - Single Changing Palm 2. 四象/Si Xiang - 雙換掌/Shuang Huan Zhang - Double Changing Palm 3.…

Continue reading → 孫氏游身八卦連環掌/Sun Shi Yóu Shēn Bāguà Liánhuán Zhǎng – Sun Style Swimming Body Bagua Interlocking Palm

螳螂拳基本六路/Tanglangquan Jiben Liu Lu – Tanglangquan’s Basic Six Roads

第一路:柱捶摔落/First Road: Pillar Hammer Throw & Fall 第二路:馬式衝捶/Second Road: Horse Stance Thrusting Hammer 第三路:左右圈捶/Third Road: Left & Right Hook Punch 第四路:斧刃腳/Fourth Road: Axe Edge Kick…

Continue reading → 螳螂拳基本六路/Tanglangquan Jiben Liu Lu – Tanglangquan’s Basic Six Roads

老八掌練用技法歌訣/Lao Ba Zhang Lian Yong Jifa Gejue – Old Eight Palms Practice & Usage Method Song Secret

單換掌/Dan Huan Zhang - Single Changing Palm   一勢單鞭不為奇,左右循環乃為宜。 左換右兮右換左,抽身倒步自合机。   The First Pattern Single Whip isn't unusual, only Left & Right Cyclying is proper.…

Continue reading → 老八掌練用技法歌訣/Lao Ba Zhang Lian Yong Jifa Gejue – Old Eight Palms Practice & Usage Method Song Secret

岳氏连拳-八翻手拳譜/Yue Shi Lian Quan – Ba Fan Shou Quanpu – Yue Style Linked Fist – Eight Overturning Hands Boxing Chart

•上八路/Shang Ba Lu - Initial Eight Roads 第一路:左右掙錘式 1st Road: Left & Right Struggling Hammer Form 第二路:搬扣聯發錘式 2nd Road: Moving Capturing Connected Issuing Hammer Form…

Continue reading → 岳氏连拳-八翻手拳譜/Yue Shi Lian Quan – Ba Fan Shou Quanpu – Yue Style Linked Fist – Eight Overturning Hands Boxing Chart