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形意戰略: 抓住主動權/Xingyi Zhanlue: Zhuazhu Zhudong Quan – Xingyi Strategy: Seizing the Initiative

Recently, while perusing Twitter, I happened upon a retweet from the illustrious Ed Latimore regarding Offensive Strategy. Here's the tweet in question: Now, I'm a…

Continue reading → 形意戰略: 抓住主動權/Xingyi Zhanlue: Zhuazhu Zhudong Quan – Xingyi Strategy: Seizing the Initiative

Taking a Look at Baguazhang’s Sixteen Character Secret: Basic Hands Form the Basis of Application

第一公式/Di Yi Gongshi - First Formula 推托帶領, 搬扣劈進 穿閃截攔, 粘黏連隨 Push, Lift, Carry, Lead,  Move, Capture, Chop, Enter Penetrate, Dodge, Intercept, Block Stick, Adhere, Link,…

Continue reading → Taking a Look at Baguazhang’s Sixteen Character Secret: Basic Hands Form the Basis of Application

八卦轉掌歌訣/Bagua Zhuanzhang Gejue – Eight Diagram Turning Palm Song

八卦轉掌論陰陽,五行六合內中藏。 Bagua Turning Palm discusses Yin Yang, the Five Phases & Six Harmonies are hidden within. 七星八步九宮定,兩儀三才見柔剛。 The Seven Stars, Eight Steps, & Nine Palaces…

Continue reading → 八卦轉掌歌訣/Bagua Zhuanzhang Gejue – Eight Diagram Turning Palm Song

八卦掌十六字訣/Baguazhang Shi Liu Zi Jue – Baguazhang’s Sixteen Character Secret

第一公式/Di Yi Gongshi - First Formula   推托帶領, 搬扣劈進 穿閃截攔, 粘黏連隨 •推/Tui - Push •托/Tuo - Lift •帶/Dai - Carry •領/Ling - Lead •搬/Ban -…

Continue reading → 八卦掌十六字訣/Baguazhang Shi Liu Zi Jue – Baguazhang’s Sixteen Character Secret

孫氏游身八卦連環掌/Sun Shi Yóu Shēn Bāguà Liánhuán Zhǎng – Sun Style Swimming Body Bagua Interlocking Palm

•無極/Wuji •太極/Taiji 1. 兩儀/Liang Yi - 單換掌/Dan Huan Zhang - Single Changing Palm 2. 四象/Si Xiang - 雙換掌/Shuang Huan Zhang - Double Changing Palm 3.…

Continue reading → 孫氏游身八卦連環掌/Sun Shi Yóu Shēn Bāguà Liánhuán Zhǎng – Sun Style Swimming Body Bagua Interlocking Palm

君子劍雙手劍法十三字/Junzi Jian Shuangshou Jianfa Shisan Zi – Gentleman’s Sword Two Handed Sword Method Thirteen Characters

抽/Chou - Draw 帶/Dai - Drag 提/Ti - Lift 格/Ge - Block 擊/Ji - Strike 刺/Ci - Stab 點/Dian - Tap 崩/Beng - Flick 絞/Jiao…

Continue reading → 君子劍雙手劍法十三字/Junzi Jian Shuangshou Jianfa Shisan Zi – Gentleman’s Sword Two Handed Sword Method Thirteen Characters

于承惠之雙手劍法概論/Yu Chenghui Zhi Shuangshou Jianfa Gailun – Yu Chenghui’s Two Handed Sword Method Outline

•四種主要劍法/Si Zhong Zhuyao Jianfa - There are Four Types of Primary Sword Methods: 擊刺格洗 進攻型/Jin Gong Xing - Attacking Type: 擊劍/Ji Jian -Striking Sword (橫向/Heng…

Continue reading → 于承惠之雙手劍法概論/Yu Chenghui Zhi Shuangshou Jianfa Gailun – Yu Chenghui’s Two Handed Sword Method Outline