海蟾真人胎息訣/Hai Chan Zhenren’s Embryonic Breathing Secret
What is Original Qi? It is the Mother of Heaven & Earth, the Root of the Great Dao, the Nature of Yin & Yang. Within Things it is called the Qi of Pure Benefit, within People it is called Original Qi. It is your Nature & Fate. Every single day & night, there are 13,500 breaths. Often, the nose & mouth will leak the Real Qi. The Sages who practiced Embryonic Breathing for a long time always receive it in the Dan Tian, causing a slight entrance & exit of Qi, stabilizing themselves, & good health resulting in long life. Long Life is, thus, the Xin & Spirtual Qi mutually combine, & together with the Dao take part in Reality.