《劉公秘旨》曰：欲得長生，當修所生之本。始於精炁，精炁待而為形，形為受炁之本，炁是有形之根，元炁稟形之由，可察成形之理。
‘Duke Liu’s Secret Decree’ says: “If you wish to obtain long life, you should cultivate the Root of Life. It begins with Essential Qi. The Essential Qi collecting is the basis of the Form. The Form then serves as the Root of the Qi. The Qi is the Root of tangibility. Recieving Original Qi generates the Form. Now you can investigate the Principle of the Completed Body.”
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Uncle Sickness
Hello, I'm your Uncle Sickness. My study of martial arts & Daoist philosophy began in college & has carried through the rest of my life. In that time, I've learned Ba Fan Shou, Tan Tui (10 & 12 Road versions), Taijiquan, Tanglangquan, Baguazhang, & my personal favorite, Xingyiquan. In addition, I've studied a number of popular Qigong styles & meditation techniques.
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