百戰煉磨 – “Polished Through One Hundred Battles”

百戰煉磨 – Bai Zhan Lian Mo, “Polished Through One Hundred Battles”

The Hundred Day Challenge: Standing in San Ti Shi Daily For One Hundred Consecutive Days

Rules: Beginning on September 1st, a minimum of 2 minutes of standing per side, at least one session a day, for 100 days in a row.

If you aren’t a red-blooded Xingyi Man, like Uncle, you can still participate! Simply switch out San Ti Shi for your own Style’s representative or Guard posture.

Send progress pics to me at Uncle_Sickness@sicknesskungfu.com. I’ll post an update at the end of each month, from September to New Years.



 

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