(From Mao Yuanyi’s Wubei Zhi, Scroll 86)
電摯昆吾晃太陽, 一升一降把身藏,
Quick as lightning, Kunwu flashes past Taiyang, one rise & one fall conceal the body,
搖頭進步風雷響, 滾手連環上下防,
Shake the Head & Advance Step, wind & thunder roar, Rolling Hands interlock defending above & below,
左進青龍雙探爪, 右行單鳳獨朝陽,
Left advances with Green Dragon Double Probing Claws, Right moves with Single Phoenix Faces the Sun Alone,
撒花蓋頂遮前後, 馬步之中用此方,
Scattered Flowers Cover the Crown conceals the front & back, Horse Step while using this method,
蝴蝶雙飛射太陽, 梨花舞袖把身藏,
Butterflies Flying Together emits from Taiyang, Pear Blossom Dancing Sleeves conceals the body,
鳯凰浪翅乾坤少, 掠膝連肩劈兩旁,
Phoenix Waves it’s Wings, Qian & Kun stop, Sweep the Knee connects the Shoulder Chop on both sides,
進步滿空飛白雪, 回身野馬去思鄉。
Advance Step Fill the Air with Flying Snow, Returning Body Wild Horse Thinks of Home.