1. 無極/Wuji
2. 太極/Taiji
3. 懶扎衣/Lan Zha Yi – Lazily Tying Back the Clothes
4. 開手/Kai Shou – Opening Hands
5. 合手/He Shou – Closing Hands
6. 單鞭/Dan Bian – Single Whip
7. 提手上式/Ti Shou Shang Shi – Lift the Hands Up Pattern
8. 白鶴亮翅/Bai He Liang Chi – White Crane Shows Wings
9. 開手/Kai Shou – Opening Hands
10. 合手/He Shou – Closing Hands
11. 摟膝抝步/Lou Xi Ao Bu – Brush Knee in Reverse Step
12. 手揮琵琶式/Shou Hui Pipa Shi – Hands Play the Lute Pattern
13. 進步搬攔捶/Jin Bu Ban Lan Chui – Advance Step Moving Blocking Hammer
14. 如封似閉/Ru Feng Si Bi – Appearing Closed As If Sealed
15. 抱虎推山/Bao Hu Tui Shan – Surround the Tiger & Expel it to the Mountains
16. 開手/Kai Shou – Opening Hands
17. 合手/He Shou – Closing Hands
18. 摟膝抝步/Lou Xi Ao Bu – Brush Knee in Reverse Step
19. 手揮琵琶式/Shou Hui Pipa Shi – Hands Play the Lute Pattern
20. 懶扎衣/Lan Zha Yi – Lazily Tying Back the Clothes
21. 開手/Kai Shou – Opening Hands
22. 合手/He Shou – Closing Hands
23. 單鞭/Dan Bian – Single Whip
24. 肘下看捶/Zhou Xia Kan Chui – Under Elbow Guarding Hammer
25. 倒輦猴左式/Dao Nian Hou Zuo Shi – Repulse the Monkey Left Pattern
26. 倒輦猴右式/Dao Nian Hou You Shi – Repulse the Monkey Right Pattern
27. 手揮琵琶式/Shou Hui Pipa Shi – Hands Play the Lute Pattern
28. 白鶴亮翅/Bai He Liang Chi – White Crane Shows Wings
29. 開手/Kai Shou – Opening Hands
30. 合手/He Shou – Closing Hands
31. 摟膝抝步/Lou Xi Ao Bu – Brush Knee in Reverse Step
32. 手揮琵琶式/Shou Hui Pipa Shi – Hands Play the Lute Pattern
33. 三通背/San Tong Bei – Three Through the Back
34. 開手/Kai Shou – Opening Hands
35. 合手/He Shou – Closing Hands
36. 單鞭/Dan Bian – Single Whip
37. 雲手/Yun Shou – Cloud Hands
38. 高探馬/Gao Tan Ma – Rise & Search for the Horse
39. 右起腳/You Qi Jiao – Right Rising Leg
40. 左起腳/Zuo Qi Jiao- Left Rising Leg
41. 轉身踢腳/Zhuan Shen Ti Jiao – Turning Body Kicking Leg
42. 踐步打捶/Jian Bu Da Chui – Treading Step Striking Hammer
43. 翻身二起/Fan Shen Er Qi – Overturning Body Two Rise
44. 披身伏虎式/Pi Shen Fu Hu Shi – Draping Body Hidden Tiger Pattern
45. 左踢腳/Zuo Ti Jiao – Left Kicking Leg
46. 右蹬腳/You Deng Jiao – Right Samping Leg
47. 上步搬攔捶/Shang Bu Ban Lan Chui – Forward Step Moving Blocking Hammer
48. 如封似閉/Ru Feng Si Bi – Appearing Closed As If Sealed
49. 抱虎推山/Bao Hu Tui Shan – Surround the Tiger & Expel it to the Mountains
50. 右轉開手/You Zhuan Kai Shou – Right Turning Opening Hands
51. 合手/He Shou – Closing Hands
52. 摟膝抝步/Lou Xi Ao Bu – Brush Knee in Reverse Step
53. 手揮琵琶式/Shou Hui Pipa Shi – Hands Play the Lute Pattern
54. 懶扎衣/Lan Zha Yi – Lazily Tying Back the Clothes
55. 開手/Kai Shou – Opening Hands
56. 合手/He Shou – Closing Hands
57. 斜單鞭/Xie Dan Bian – Diagonal Single Whip
58. 野馬分鬃/Ye Ma Fen Zong – Wild Horse Parts Mane
59. 開手/Kai Shou – Opening Hands
60. 合手/He Shou – Closing Hands
61. 單鞭/Dan Bian – Single Whip
62. 右通背掌/You Tong Bei Zhang – Right Through the Back Palm
63. 玉女穿梭/Yu Nu Chuan Suo – Beautiful Maiden Threads the Shuttle
64. 手揮琵琶式/Shou Hui Pipa Shi – Hands Play the Lute Pattern
65. 懶扎衣/Lan Zha Yi – Lazily Tying Back the Clothes
66. 開手/Kai Shou – Opening Hands
67. 合手/He Shou – Closing Hands
68. 單鞭/Dan Bian – Single Whip
69. 雲手/Yun Shou – Cloud Hands
70. 雲手下勢/Yun Shou Xia Shi- Cloud Hands Lower Pattern
71. 更鷄獨立/Geng Ji Du Li – Watchful Rooster Stands Alone
72. 倒輦猴/Dao Nian Hou – Repulse the Monkey
73. 手揮琵琶式/Shou Hui Pipa Shi – Hands Play the Lute Pattern
74. 白鵝亮翅/Bai He Liang Chi – White Crane Shows Wings
75. 開手/Kai Shou – Opening Hands
76. 合手/He Shou – Closing Hands
77. 摟膝抝步/Lou Xi Ao Bu – Brush Knee in Reverse Step
78. 手揮琵琶式/Shou Hui Pipa Shi – Hands Play the Lute Pattern
79. 三通背/San Tong Bei – Three Through the Back
80. 開手/Kai Shou – Opening Hands
81. 合手/He Shou – Closing Hands
82. 單鞭/Dan Bian – Single Whip
83. 雲手/Yun Shou – Cloud Hands
84. 高探馬/Gao Tan Ma – Rise & Search for the Horse
85. 十字擺蓮/Shi Zi Bai Lian – Cross Shaped Swinging Lotus
86. 進步指襠捶/Jin Bu Zhi Dang Chui – Advance Step Point at the Crotch Hammer
87. 退步懶扎衣/Tui Bu Lan Zha Yi – Retreat Step Lazily Tying Back the Clothes
88. 開手/Kai Shou – Opening Hands
89. 合手/He Shou – Closing Hands
90. 單鞭/Dan Bian – Single Whip
91. 單鞭下勢/Dan Bian Xia Shi – Single Whip Lower Pattern
92. 上步七星/Shang Bu Qi Xing – Forward Step Seven Stars
93. 下步跨虎/Xia Bu Kua Hu – Backward Step Straddle the Tiger
94. 轉角擺蓮/Zhuanjiao Bai Lian – Corner Swinging Lotus
95. 灣弓射虎/Wan Gong She Hu – Bend the Bow Shoot the Tiger
96. 雙撞捶/Shuang Zhuang Chui – Double Crashing Hammers
97. 陰陽混一/Yin Yang Hun Yi – Yin & Yang Mixed Together
98. 無極還原/Wuji Huanyuan – Wuji Restored
I always spent my half an hour to read this webpage’s articles all the time along
with a cup of coffee.
LikeLike
Yes! Finally something about asmr.
LikeLike
Awesome blog! Is your theme custom made or did you download
it from somewhere? A design like yours with a few simple adjustements would really
make my blog stand out. Please let me know where you got your design. Kudos
LikeLike
I got this web site from my friend who shared with me concerning this
website and at the moment this time I am visiting this web page and reading very informative articles or reviews at this place.
LikeLike
Hmm is anyone else having problems with the pictures on this blog loading?
I’m trying to find out if its a problem on my end or if it’s the blog.
Any suggestions would be greatly appreciated.
LikeLike