形意拳九十一拳法/Xingyiquan Jiu Shi Yi Quan Fa – Xingyiquan’s Ninety-One Fists Method

三拳，分為二十一拳；五行生克是十拳，分為七十拳，共九十一拳。一拳分為七拳，是前打、後打、左打、右打、上打、下打、不打、打打。

The Three Fists divide into Twenty one Fists; the Five Phases Generating & Restraining are Ten Fists, which divide into Seventy Fists, altogether making Ninety one Fists. One Fist divides into Seven Fists, Forward Strike, Backward Strike, Left Strike, Right Strike, Upper Strike, Lower Strike, & No Strike, these make the strikes.