三角步,打四面;踩八方,穿九宮。

Triangle Step, Strike the Four Sides; Tread the Eight Directions, Penetrate the Nine Palaces.

內圈加外圈,方圓和直趟。
踏撞劈穿轉,晃繞走連環。

Inside the circle plus outside the circle, the perimeter & straight rows. Treading, Crashing, Chopping, Penetrating, & Turning, Swaying, Coiling, Walking, & Interlocking.

無極八卦掌,董公世間傳。
脆快靈活變,剛柔兩相兼。

Wuji Baguazhang, Master Dong passed it on to the world. Crisp, Fast, Agile, & Variable, Hard & Soft both mutually combine.

朝夕勤習練,內外緊相連。
無極溶光華,八卦浩乾坤。

Morning & night diligently study & practice, Inner & Outer firmly link. Wuji overflows with brilliance, Bagua is as vast as Heaven & Earth.

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