The Five Phases are mutually Generating & mutually Restraining. Generating is Issuing, Restraining is unloading; what are Yin & Yang, Issuing a hand is Yang, raising a leg is Yin; what are Movement & Stillness, Extending a hand to Issue a maneuver is Moving, “Closing the Gate,” tightly to guard is Stillness; what are Variations & Changes, Touching, Sticking, Linking, & Following are Variations, Dodging, Turning, Absorbing, & Avoiding are Changes. If you take these Dight Characters as the outline all methods will be clear & easy to see.
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