三相/San Xiang – Three Images:
行走如龍, 回身如猴, 換掌如鷹。
Walking is like a Dragon, Returning Body is like a Monkey, Changing the Palms is like an Eagle.
八形/Ba Xing – Eight Shapes:
雞腿, 龍身, 熊膀, 猴相,
虎坐, 鷹翻, 鷂鑚, 蛙形。
Chicken Legs, Dragon Body, Bear Shoulders, Monkey Appraisal, Tiger Sitting, Eagle Overturning, Sparrow Hawk Drilling, Frog Appearance.
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Uncle Sickness
Hello, I'm your Uncle Sickness. My study of martial arts & Daoist philosophy began in college & has carried through the rest of my life. In that time, I've learned Ba Fan Shou, Tan Tui (10 & 12 Road versions), Taijiquan, Tanglangquan, Baguazhang, & my personal favorite, Xingyiquan. In addition, I've studied a number of popular Qigong styles & meditation techniques.
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Lessons Learned in the World of Martial Arts 