身直, 項豎, 肘墜, 背圓, 胸含, 腰塌, 掌頂, 襠扣, 胯緊, 膝抱, 屈腿, 趟泥步。

The body is straight, neck erect, elbows dropped, back rounded, chest contained, waist settled, palms thrust, crotch hooked, Kua closed, knees embrace, legs bent, Mud Wading Steps.

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