十二形者:龍、虎、猴、馬、鼉、雞、鷂、燕、蛇、鮐、鷹、熊

The Twelve Shapes are: Dragon, Tiger, Monkey, Horse, Alligator, Chicken, Sparrow Hawk, Swallow, Snake, Tai, Eagle, & Bear

一、龍形:1) Dragon Shape:
龍形飛升,伏龍落地

Dragon Shape Flies to Heaven, Hidden Dragon Falls to Earth

二、虎形:2) Tiger Shape:
虎抱頭,猛虎撲食

Tiger Holds Head, Fierce Tiger Pounces in Prey

三、猴形:3) Monkey Shape:
猴子挂印,猴子竊繩,猴子爬桿

Monkey Hangs Seal, Monkey Steals Rope, Monkey Climbs Pole 

四、馬形:4) Horse Shape:
勒疆,搬,頂

Reign the Border, Move, & Thrust

五、鼉形:5) Alligator Shape:
左右翻江

Left & Right Overturn the River 

六、雞形:6) Chicken Shape: 
三穿掌,金雞舍米,金雞抖鱗(一)

Three Penetrating Palms, Golden Rooster Pecks Rice, Golden Rooster Shakes Feathers (1)

(二) 金雞上架,金雞報曉

(2) Golden Rooster Mounts Frame, Golden Rooster Heralds Dawn 

七、鷂形:7) Sparrow Hawk Shape:
鷂子束身,鷂子入林,蓋捶,鷂子拈天,鷂子返身

Sparrow Hawk Binds Body, Sparrow Hawk Enters Forest, Covering Hammer, Sparrow Hawk Spirals to Heaven, Sparrow Hawk Overturning Body

八、燕形:8) Swallow Shape: 
燕子晗泥,燕子抄水(一)(二),燕子食米,

Swallow Reverses Dawn, Swallow Draws Water, (1)(2), Swallow Eats Rice  

九、蛇形:9) Snake Shape:
蛇形纏身,蛇形昂首,蛇形轉身

Snake Shape Coiling Body, Snake Shape Raising Head, Snake Shape Turning Body

十、鮐形:10) Tai Shape: 
鮐形俯身,鮐形上架

Tai Shape Leaning Body, Tai Shape Upper Framing
十一、十二、鷹形,熊形,鷹熊鬥智:

11) & 12) Eagle Shape, Bear Shape, & Eagle Bear Contesting Wills
熊頂,鷹抓

Bear Thrusts, Eagle Seizes 

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