太祖的長拳起首、
Tai Zu’s “Long Boxing,” is the first
韓通的通背為母，
Han Tong’s “Connected Back,” is the mother
鄭恩的纏封尤妙、
Zheng En’s “Winding & Sealing,” is especially clever
溫元的短拳更奇，
Wen Yuan’s “Short Boxing,” is even more unusual
馬籍的短打最奇、
Ma Ji’s “Short Striking,” is the most unusual
孫垣的猴拳且盛，
Sun Yuan’s “Monkey Boxing,” is magnificent
黃粘的靠身難近、
Huang You’s “Leaning Body,” is difficult to be near
綿盛的面掌飛疾，
Mian Shen’s “Face Palm,” flies quickly
金相的磕手通拳、
Jin Xiang’s “Knocking Hand Connecting Strike,”
懷德的摔捋硬崩，
Huai De’s “Throwing, Brushing, & Hard Collapsing,”
劉興的抅摟採手、
Liu Xing’s “Hook, Grab, & Pluck Hand,”
譚方的滾漏貫耳，
Tan Fang’s “Rolling, Leaking, & Threading the Ear,”
燕青的沾拿跌法、
Yan Qing’s “Sticking, Controlling, & Folding Method,”
林沖的鴛鴦腳強，
Lin Chong’s “Mandarin Duck Kicks,” are supreme
孟甦的七勢連拳、
Meng Su’s “Seven Patterns Linked Boxing,”
崔連的窩裡剖捶，
Cui Lian’s “Body Cavity Pounding Hammers,”
楊滾的棍採直入、
Yang Kun’s “Clubbing, Plucking, & Straight Entering,”
王朗的螳螂總敵。
Wang Lang’s “Praying Mantis,” never submits.
螳螂十八宗歌/Tanglang Shi Ba Zong Ge – Praying Mantis Eighteen Elders Song
Lessons Learned in the World of Martial Arts 
Your style is unique compared to other people I have read
stuff from. I appreciate you for posting when you have the opportunity,
Guess I’ll just book mark this site.
LikeLike
Thank you! Sorry for the infrequent posts, it’s been a rough year so far. There will be more regular posts as the weather stabilizes in my area & my Crohn’s Disease is less active. There should be a new selection from the Tanglang Manual up soon, too!
LikeLike
Wow, wonderful weblog format! How long have
you been blogging for? you make blogging glance easy.
The total glance of your site is fantastic, let alone the
content!
LikeLike
Hey there! Do you know if they make any plugins to help with Search Engine
Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very
good results. If you know of any please share.
Thank you!
LikeLike